Weight Loss

Four Moves That Transformed Scarlett’s Body
My thighs will always touch. I’m a curvy woman and proud of that fact. So when I see other women like Scarlett Johansson and Sofia Vergara embracing their hourglass shape […]

Janet Jackson’S Heavy Confessions
If you’re anything like us, you’ve wondered how Janet Jackson has always managed to come back from the brink of plumpness to turn up looking amazing. The 41-year-old triple threat […]

Rebel Wilson Shared Her Next Weight-Loss Goal on Instagram and the Internet Is Rallying Behind Her
“I’m working hard.”

Smell Yourself Slender

Dr. Perricone Makes A Three-Part Appearance On Beauty Now

Would You Rather Be Beautiful Or Brilliant?

Cherry-Pick This Healthy, Tasty Tea

Flat-Tummy Foods
Many studies have shown a correlation between diet and flat abs. For example, those who incorporate fat-free yogurt into their diets are more likely to lose weight around their stomach. […]

Eat Less, Look Younger?
Eating less may have more advantages than just weight loss. According to a recent research, restricting your calorie intake could lessen the signs of aging, too. When study volunteers consumed […]

On The Contrary, Weight Gain Might Actually Make You Look Older
Most people look aged with drastic weight loss-too little fat in the face can cause your features to appear gaunt and hollowed, making you look older than you really are. […]

So That’s Why My Thighs Are My Problem Fat-Area

Sauna Safety: How Much Is Too Much?

What Losing Weight Could Do For Carpal Tunnel Syndrome

Can Blueberries Whittle Your Waist?

Eat More Fiber To Stay Fuller Longer

Can Resveratrol Rev Up Weight Loss?

The Aging Face Of Anorexia

Weight-Loss Surgery’s Many Health Benefits

Your Water Bottle Could Make You Fat

Poll: Should There Be A Sugar Tax?

The Sixth Sense: A New Taste To Tantalize Your Taste Buds

Irisin: The Latest in Fat Burning

Ask An Expert: Why Your Diet Isn’t Working

Are Thinner People Happier People?

Is it Better to Eat Before or After a Workout?

How to Fit Fiber in Your Diet

Five Protein Pointers to Feel Your Best

Six Steps for Healthier Heart and a Sexier You

Top 4 Reasons Why Your Diet Is Not Working

Get Thin Thighs in Only 5 Minutes

The Best Bikini For Your Body Shape

Never Eat This at The Salad Bar

The Best Anti-Cellulite Workout

Best Out-of-the-Box Fitness Routines

Get Thinner Arms in Only 5 Minutes

The Decade That Changed Beauty Forever

5 Most Popular Myths About Liposuction Busted

The Most Common Black Market Procedures

Arasys: See What All The Buzz Is About
