Weight Loss
Hot Workout Alert: Pure Barre
I’m always up to try a new workout—whether it’s Indo-Row or Equinox’s animal inspired workout, Animal Flow, I like to keep my body guessing. I was first introduced to barre classes […]
How to Lose Weight Like a Celebrity
Love them or hate them, many of us look to celebrities for tips on how to look beautiful, and that includes what they do to lose weight. Here’s a roundup […]
Could Botox Shrink Your Waistline?
Despite the fact that the neurotoxin Botox has proven to be quite effective in treating everything from migraines to overactive bladders; it’s not quite the miracle treatment some people where […]
Burn More Calories After This Dynamic Warm-Up
Vanquish: A Pain-Free Fat Melter
Maintain Juice Cleanse Results With a Delivery Diet
How Much Exercise Do You Really Need?
Wedding Season: How to Not Gain Weight
It’s officially wedding season! While we can’t wait to let loose and celebrate with our friends and family, we’re not looking forward to what the wedding cakes and open bars […]
Hilary Duff’s Post-Baby Makeover
Hilary Duff has a couple of things going for her. Not only is she young and beautiful, she apparently has the ability to shed baby weight like a pro. That […]
Isla Fisher Embraces Her Post-Baby Body
Usually, Isla Fisher is fiercely tight-lipped about her personal life. For example, she kept her second daughter Elula’s name a secret for quite some time after giving birth. But recently, […]
Are Your Allergies Making You Fat?
Is the “Thigh Gap” a Worthy Goal?
How Is Your Butt Aging?
Is Protein the Secret to Weight Loss?
Three Foods That Reduce Cellulite
Is Obesity a Disease?
Solutions for a Slimmer Stomach
Do Fat Melters Really Work?
Is There a Permanent Solution for Stretch Marks?
Beauty Superfruits: Baobab
The Effect of Hormones on Cellulite
Tricks to Boost Your Collagen in the Morning
In-Office Solutions to Sculpt a Slimmer Waist
Fact or Fiction: Does Apple Cider Vinegar Boost Metabolism?
Are Concierge Services the Next Fitness Fad?
How to Get Your Best Body After Weight Loss
Is Rebounding the Best Beauty Workout Ever?
The Truth About Nutrition Bars
The Top 3 Metabolism Myths Debunked
7 Fruits and Vegetables That Give You Better Skin
The Real Reason Why We Gain Weight
Three Benefits of Bromelain
How to Flatten Your Stomach Fast
A Day in the Life of Celebrity Fitness Trainer Astrid Swan McGuire
5 Foods You Think Are Healthy (But Aren’t!)
The Latest Stats Show Surgery Isn’t the Final Step In Weight Loss
5 Foods That Boost Metabolism
Why a Personal Trainer is Worth It
The 5 Hottest Summer Fitness Trends
