Fitness

Broadway Star Shoba Narayan’s Debut Album Is the Wellness Reset You Didn't Know You Needed
By Liz RitterMay 20, 2026

CorePower Yoga Is Bringing Red Light Therapy Into the Studio
By Marisa PetrarcaApril 16, 2026

Marathon Runner and Peloton Coach Becs Gentry Shares Her Pre-Race Tips and Essentials
By Britt FallonMarch 25, 2026

Stronger Muscles May Help Women Live Longer, New Study Finds
By Originally Published By The Educated PatientMarch 5, 2026

GLP-1s in Your 50s Come With New Rules
By Allie HoganFebruary 23, 2026

Weight Watchers and Pvolve Team Up to Create the Ultimate Nutrition and Fitness Program
By Allie HoganFebruary 10, 2026

Get Luxury Spa-Level Self-Care With ALO’s Skin Care and Wellness Routines
By Allie HoganJanuary 27, 2026

Your GLP-1 Strength Plan: The Moves, the Mindset and the Tools That Matter
By Leiana FoyeNovember 22, 2025
“Consistency, not perfection, is what ultimately drives progress.”

Amy Sedaris Shares the Workout and Brain-Health Routine That Keeps Her Fit and Sharp
By Allie HoganOctober 30, 2025
Pilates is only one piece of her feel-good formula.

Exercises That Help Combat Muscle Loss on GLP-1s
By Allie HoganOctober 20, 2025

Pre Set: Celebrity Trainers Share Best-Kept Fitness Secrets
By Allie HoganOctober 7, 2025

Japanese Walking Is the Easy Health Trend for Mature Women to Try
By Allie HoganSeptember 9, 2025

Mindful Movement: Readers Say Wellness Is a Top Travel Priority
By Danielle Fontana DooleySeptember 9, 2025

Dermatologists Share the Life-Changing Habits They Developed After Age 50
By Britt FallonUpdated: August 19, 2025May 15, 2025

6 Nutritionists Share the Life-Changing Habits They Developed After Age 40
By Britt FallonMay 23, 2025

Sloane Stephens: From Tennis Prodigy to Beauty Entrepreneur
By Danielle Fontana DooleyAugust 21, 2024

Beauty Tips From the Blue Zones
By Allie HoganAugust 9, 2024

These Exercises for Perkier Breasts Will Replace Your Push-Up Bra
By Allie HoganJuly 31, 2024

Tate McRae on Insecurity, Makeup Must-Haves and Her Workout Regimen on Tour
By Allie HoganJuly 15, 2024

Everything You Need to Get Perfect-Looking Legs
By NewBeauty EditorsUpdated: July 11, 2024July 21, 2016

Kate Middleton Reveals Her Post Baby Weight-Loss Secret
By NewBeauty EditorsUpdated: July 11, 2024April 12, 2016

Kristen Bell Just Got So Real With Her Bigger-Butt Trick at the Golden Globes
By NewBeauty EditorsUpdated: July 11, 2024January 9, 2017

Christie Brinkley On Beauty Standards: “It’s So Much Better Today”
By Liz RitterUpdated: July 11, 2024September 22, 2016

Cortisol Balancing Is the Buzziest Health Trend Right Now—Here’s What You Need to Know
By Allie HoganJuly 10, 2024

Isaac Boots on Body Signals, Sleep and Reading as Self-Care
By Liz RitterJuly 9, 2024

The Surprising Thing Olympian April Ross Eats To Boost Performance
By NewBeauty EditorsUpdated: July 2, 2024July 26, 2016

Jordana Brewster Shares Her Fast and Furious Fitness Secrets
By NewBeauty EditorsUpdated: July 2, 2024May 24, 2013

4 Ab Exercises That Are a Complete Waste of Time
By NewBeauty EditorsUpdated: July 2, 2024May 22, 2017

5 Workout Tips That Keep Carrie Underwood in Such Great Shape
By Britt FallonUpdated: June 26, 2024April 5, 2016

Kim K. Opens Up About the Diet Change That Changed Her Body After That Infamous Butt Photo Went Viral
By Britt FallonUpdated: June 18, 2024June 21, 2017

9 Fitness Apps and Tools Our Editors Are Loving Now
By NewBeauty EditorsUpdated: May 22, 2024July 26, 2022

32 Ways to Spring Clean Your Body, Lifestyle and Wellness
By Allie HoganApril 25, 2024

I’ve Used the Oura Ring for a Year—Here’s Everything You Need to Know
By Allie HoganApril 18, 2024

Nike Olympic Uniforms Get Social Media Backlash
By Liz RitterApril 12, 2024

How Walking Backwards Can Improve Your Health
By Rowan LynamApril 3, 2024

Exclusive: Hannah Brown Talks ‘Protecting Her Peace’
By Liz RitterApril 2, 2024

These Are the Top Songs for Working Out, According to Data
By Isabelle BuneoMarch 8, 2024

New Study Exposes the Harm of Wearing Makeup While Exercising
By Allie HoganMarch 7, 2024

What Really Happens When You Exercise With Makeup On?
By Isabelle BuneoFebruary 9, 2024
