Fitness

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Pro Dancer Emma Slater Spills Behind-the-Scenes Beauty Secrets From DWTS

By Britt Fallon March 20, 2017

The secrets behind her flawless look on and off the dance floor.

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Fitness

Female Bodybuilder Faces Major Backlash for Fat-Shaming Woman at Gym

By Tatiana Bido March 15, 2017

Like it’s not already hard enough to go to the gym.

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Fitness

‘Biggest Loser’ Trainer Bob Harper Reveals He’s Recovering from a Heart Attack With a New Diet

By Carolyn Hsu March 12, 2017

This has shown to be one of the most heart-friendly diets out there.

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Kim Kardashian’s Nutritionist Reveals The 3 Diet Tips That Helped the Reality Star Lose 70 Pounds

This Runner Shows How One Bad Picture Can Totally Mess With Your Body Image

Want a Body Like Kayla Itsines? Eat This.

Tamera Mowry Shares Her Essential Anti-Aging Products and the Lipstick That Saves Her Date Nights

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Fitness

The Simple Exercises Dakota Johnson Did to Tone Her Legs for ‘Fifty Shades Darker’

By Emily Rekstis February 12, 2017

And no equipment necessary!

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Fitness

The Health Scare That Motivated Chrissy Metz to Lose 100 Pounds in 5 Months

By Emily Rekstis February 12, 2017

She couldn't continue down her path anymore

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Detox

Christy Turlington Reveals the Moment She Knew She Had to Give Up Smoking

By Liz Ritter February 11, 2017

Model behavior.

alexarayjoel

Alexa Ray Joel Exclusive: “I’m 5’3”…If I Can Be in Sports Illustrated, Anyone Can!”

NinaAgdal

Nina Agdal Dishes on the Go-To Workout That Totally Changed Her Body

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Here Are the Exact Products Lady Gaga Used For Her Super Bowl Halftime Show

emmastone

The One Exercise That Got Emma Stone a Dancer’s Body for La La Land

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Jennifer Lopez’s Trainer Believes This One Food Is Literally “Poison” for Your Body

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Why Hilaria Baldwin Is Opening Up About Her Very Serious Eating Disorder

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Foam Rolling 101: What to Know Before Trying This Popular Workout Accessory

taylor Hill

This Is Exactly How Many Calories a Victoria’s Secret Model Eats in a Day

Wearables

Pretty Soon Your Wearable Devices Will Tell You When You’re Going to Get Sick

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SoulCycle Has a Major Health Scare After Customer Dies

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How Kirstie Alley Keeps Off Her 50 Pound Weight Loss

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If You’re Not Doing This Before You Work Out, You’re Ruining Your Skin

Khloé Kardashian Credits This Super Simple Workout for Her Toned Body

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Kristen Bell Just Got So Real With Her Bigger-Butt Trick at the Golden Globes

Fitness Star Kayla Itsines Reveals The ONE Mistake You Should Not Make If You’re Trying to Lose Weight

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This Diet Was Just Named Best of the Year

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The Real Reason Why We Gain Weight

Blogger Shows the Reality of PMS Bloating On Social Media

Kayla Itsines Is About to Come Out With Something New and You’re Going to Want It!

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Hot or Cold? The Temperature at Which You Burn More Calories

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Gigi Hadid Reveals She Has a Disorder That Affects Her Weight

Oprah

The Reason Oprah Regrets Her Highest-Rated “Wagon of Fat” Episode

This Woman Anti-Aged by 20 Years By Cutting Out 2 Things

alessandraambrosiodiet

Alessandra Ambrosio Shares Her Victoria’s Secret Show Diet and Fitness Prep

10 Pieces That Hide a Muffin Top

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Celebrity Trainer Jen Widerstrom Just Proved Fitspo Photos Mean Nothing

Christiebody3

Christie Brinkley On Beauty Standards: “It’s So Much Better Today”

Molly Sims Opens Up About The Condition That Made Her Gain 85 Pounds

yogahero

8 Yoga Poses That Deliver Better Posture

HilariaBaldwin

Hilaria Baldwin Shows Off Her One Day Post-Baby Body

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