Fitness

Fitness Tips From Olympic Gold Medal Gymnast Shannon Miller
You don’t have to be an Olympic athlete to stay in shape, but it doesn’t hurt to get fitness advice from one. Before heading to London where she will be […]

“Anger Management” Star Noureen Dewulf Dishes On Her Fitness And Beauty Secrets
NewBeauty caught up with one of Hollywood’s hottest stars, Noureen DeWulf, who currently stars opposite Charlie Sheen in the FX hit comedy “Anger Management,” to get the scoop on how […]

Wacky Workouts That Make Exercise Exciting
Let’s face it…sometimes we’d rather bang our heads against a wall than work out, especially if that means spending an hour on the treadmill. Unless you have a workout you […]

Fall Retreat to Focus on Fitness

A Day in the Life of a Nutrition Expert

The Curvy Girl’s Workout

5 Luxurious Spa Boot Camps

Anti-Aging Pilates Hits NYC
We can’t run from the truth, in fact, we should sprint towards it—a sedentary life not only leads to excess weight, but premature wrinkles. Studies have proven time and time […]

Train Your Metabolism To Burn Fat With Metcon3
When you set out to accomplish your fitness goals, you want to find workouts that are efficient and deliver great results. That’s why metabolic conditioning classes like MetCon3 at Equinox […]

4 Noninvasive Products That Give Dramatic Transformations
Every now and then the time comes to refresh to your look. From small and subtle to a total “I-didn’t-even-recognize-you” transformation, a makeover can majorly elevate your style and make […]

This 70 Year-Old Grandmother Broke the Internet With an Inspiring Swimsuit Photoshoot

4 Fitness Apps That Use Artificial Intelligence for the Ultimate At-Home Sweat Session

8 At-Home Workout Trends Experts Say Are Here To Stay

This Belly Fat Workout Is Going Viral for Giving Women Flatter Stomachs

Ree Drummond Says These 10 Tips Helped Her Lose 43 Pounds in Four Months

Expert Tips for Getting Back Into Working Out After a Long Hiatus

Ciara Just Showed Off Her 39-Pound Weight Loss—Here’s Exactly How She Hit Her Goal

Why the Dry Scooping Trend Isn’t Just Gross, It’s Also Really Dangerous

Raven Symoné Shares the Journey Behind Her 28-Pound Weight Loss
