Detoxify And Digest With Natural Mint Tea
If overindulging at dinner leaves you with an upset stomach, try a cup of mint tea after your meal. Herbal peppermint contains no caffeine, and its essential oils increase energy flow to the digestive organs, allowing them to function better.
In addition to settling stomachs, easing heartburn and relieving nausea, a cup of mint tea can also perk up your complexion. The skin is an eliminative organ, so if your body isn't properly digesting your food by expelling it through the colon, many experts believe it can manifest in the pores with blemishes.
Try drinking three cups of mint tea each day to help flush out impurities. Look for all-natural tea, sans fragrance and flavoring, for the best results. One option: Oregon Natural Pepperment Herbal Tea.