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Diet + Exercise

tiffani theissen x isopure
Celebrities

Tiffani Thiessen Loves Her Protein-Packed Recipes, Cold Plunges and Being in Her 50s

By Allie Hogan January 2, 2025
Her exercise routine will put yours to shame.
woman wearing sunglasses and drinking juice
Wellness

Drink Your Way to Bloat-Free Energy With Bloom Nutrition Greens & Superfoods Stick Packs

By Rowan Lynam November 14, 2024
We're big fans.
hydration powders
Wellness

The Best Sugar-Free Electrolyte Powders to Stay Hydrated

By Britt Fallon October 31, 2024
Isn't everyone drinking these nowadays?
woman at a table eating healthy

Orthorexia Is on the Rise—These Are the Warning Signs

The Exact Foods to Eat to Reduce Menopause Weight Gain and Symptoms

Lottie Moss attends Raffaello Summer Day 2024 on June 18, 2024 in Berlin, Germany.

​​What Lottie Moss Wishes She Knew Before Taking Ozempic

lemme glp-1 daily supplement

Kourtney Kardashian Just Launched a Natural GLP-1 Supplement—Can It Really Replace Ozempic?

algae benefits
Wellness

Why We All Should Be Eating Algae, According to Wellness Experts

By Britt Fallon August 30, 2024
The trend is finally growing in the U.S.
greek woman
Wellness

Beauty Tips From the Blue Zones

By Allie Hogan August 9, 2024
Age gracefully and live beautifully.
Spa

The Surprising Benefits of Reflexology

By Allie Hogan August 8, 2024
Not to mention it's a massage.
milk and coffee

Is My Milk Alternative Messing With My Skin?

Luann de Lesseps

Luann de Lesseps’ Fitness Routine Includes the Gym, Walks, and ‘Lots of Sex’

Tate McRae

Tate McRae on Insecurity, Makeup Must-Haves and Her Workout Regimen on Tour

Woman in a black one-piece bathing suit smiling on the beach

Cortisol Balancing Is the Buzziest Health Trend Right Now—Here’s What You Need to Know

Hunter McGrady for Baskin Robbins

Hunter McGrady on Tyra Banks, What Helps Her Skin Post-Pregnancy and Posing With Ice Cream in a Bathing Suit

Zendaya Workout Routine

Zendaya Shared Her Workout Routine and It’s Surprisingly Low Key

Lisa Rinna Hasn’t Changed Her Workout Routine Since She Was a Teen

kendall jenner erewhon smoothie

Kendall Jenner Finally Has Her Own Erewhon Smoothie

oprah diet culture

Oprah Speaks Out on Her Role in Perpetuating Diet Culture: “When You Know Better, You Do Better”

food skin health

Experts Say These Foods Affect Skin Health Most

spring cleaning wellness

32 Ways to Spring Clean Your Body, Lifestyle and Wellness

oura-ring

I’ve Used the Oura Ring for a Year—Here’s Everything You Need to Know

Megan Thee Stallion

Megan Thee Stallion’s Fitness Philosophy Is ‘Savage’—and So Is Her Workout Regimen

oatzempic

Oatzempic? TikTok’s Latest Diet Craze, Explained

refined carbs affects facial attractiveness

Eating This Food Makes You Less Attractive, New Study Shows

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