Diet + Exercise

A Day in the Life of Patti Pao, Founder and CEO of Restørsea
What’s your morning routine like? I wake up between 5 and 5:30 a.m. and feed my cats and scoop the liter box. I then feed my bird and clean his […]

A Day in the Life of SHOW Beauty Founder Tamara Ecclestone
What time do you wake up? I used to love sleeping in until about 9 a.m. but since having my daughter, Sophia, I feed throughout the night and get up […]

11 Beauty Reasons Why You Need Coconut Oil
You may think of coconut oil as nothing more than a by-product of the fruit. But this naturally derived oil has been used for thousands of years to hydrate the […]

The Best Anti-Cellulite Workout

The Healing Power of Macrobiotics

Best Out-of-the-Box Fitness Routines

Get Thinner Arms in Only 5 Minutes

The Only Pilates Move You Need to Get a Better Butt
Getting a lifted and toned backside doesn’t have to be complicated. You can actually get results with just one Pilates move. It’s called “the pretzel” and we got Exhale Spa […]

Felicity Huffman’s Makeover: From Bland to Glam
When looking at actress Felicity Huffman almost ten years ago, and looking at her today, you might not even recognize her. She has gone through a transformation worthy of a […]
Eat to Lose: 5 Diet Friendly Foods
What to have at your next meal
Jennifer Connelly’s Biggest Beauty Secrets

8 Superfoods You Need to Know

5 Most Popular Myths About Liposuction Busted

The Best 10-Minute Full-Body Workout

Day in the Life of ABC’s Dancing with the Stars, Karina Smirnoff

How to Change Your Body in Less Than a Week

6 Celebrity-Approved Juice Cleanses

The Truth About Eating Carbs

Can Zero-Calorie Drinks Lead To Weight Gain?

The Top Five Anti-Aging Vitamins to Take Now

Five Ways to Make the Most of Your At-Home Workouts, According to the Pros
