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Diet + Exercise

christie brinkley

Christie Brinkley Turns 70: 12 Things She Does to Stay Looking Youthful

By Olivia Wohlner February 2, 2024
We're taking notes.
why am i craving salt

Why Am I Craving Salt? What It Means When You Crave Salty or Sweet Foods

By Brittany Burhop Fallon, Beauty Director February 1, 2024
The science behind these food urges.
post malone ozempic

Post Malone Weight Loss: The Singer Says He’s Not on Ozempic

By Tatiana Bido, Aesthetic Content Manager January 11, 2024
The small change that led to his almost 60 pound weight loss.

This Specific Diet Is Best for Age-Related Belly Fat

By Allie Hogan, Associate Beauty Editor October 23, 2023
Plus, it can help prevent the loss of muscle mass.
celeb-hydration-products

The Products Your Favorite Celebrities Use to Stay Hydrated

By Allie Hogan, Associate Beauty Editor August 21, 2023
From electrolyte powders to "emotional support water bottles," it's all here.

New Study Unveils Skin Benefits of Resistance Training

By Rowan Lynam August 3, 2023
Study shows resistance training led to healthier, more youthful skin.
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