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Diet + Exercise

An Expert’s Guide to Spring Cleaning Your Body and Wellness Routine

By Allie Hogan, Associate Beauty Editor April 28, 2023
Hit reset.
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The 5 Things Martha Stewart Does to Stay Looking Young

By Allie Hogan, Associate Beauty Editor April 6, 2023
How 81 looks like 51.
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Ali Riley on Her Favorite Fuel for the Field and How She’s Preparing for the World Cup

By Allie Hogan, Associate Beauty Editor March 22, 2023
Plus, her favorite sunscreen.

The Top 5 Diets of 2023 Include Ones You’ve Probably Never Heard Of

By Tatiana Bido, Aesthetic Content Manager January 3, 2023
The low carb days are over as the new wave of diets include flexible and sustainable approaches.
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Lo Bosworth Explains Why Our Vaginas Deserve More Credit and How We Can Fix Our Brain and Gut

By Allie Hogan, Associate Beauty Editor December 27, 2022
Lo Bosworth knows your vagina better than you do.

Experts Explain the 2023 Trend of “Primal Movement” and Share Exercises to Try

By Allie Hogan, Associate Beauty Editor December 15, 2022
Learn how to get back to basics.

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