Diet + Exercise

Ali Riley on Her Favorite Fuel for the Field and How She’s Preparing for the World Cup
Plus, her favorite sunscreen.

The Top 5 Diets of 2023 Include Ones You’ve Probably Never Heard Of
The low carb days are over as the new wave of diets include flexible and sustainable approaches.

Lo Bosworth Explains Why Our Vaginas Deserve More Credit and How We Can Fix Our Brain and Gut
Lo Bosworth knows your vagina better than you do.

Experts Explain the 2023 Trend of “Primal Movement” and Share Exercises to Try
Learn how to get back to basics.