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Diet + Exercise

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11 Surprising Benefits of Barre Workouts

By Allie Hogan, Associate Beauty Editor January 19, 2023
Let the barre burn change your body and mind.

The Top 5 Diets of 2023 Include Ones You’ve Probably Never Heard Of

By Tatiana Bido, Aesthetic Content Manager January 3, 2023
The low carb days are over as the new wave of diets include flexible and sustainable approaches.
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Lo Bosworth Explains Why Our Vaginas Deserve More Credit and How We Can Fix Our Brain and Gut

By Allie Hogan, Associate Beauty Editor December 27, 2022
Lo Bosworth knows your vagina better than you do.
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These Are the Most Popular Diets in America Right Now

By Allie Hogan, Associate Beauty Editor November 9, 2022
But don't let the holidays get in your head.

Drew Barrymore Shares Her Carb-Free Pizza Dieting Hack

By Tatiana Bido, Aesthetic Content Manager September 26, 2022
We're definitely doing this next time.

Kristin Cavallari Is ‘Happy’ About Her Weight Gain

By Olivia Wohlner, Editorial Assistant June 29, 2022
"I feel the best I ever have."

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