Spa + Wellness

Nicky Hilton on Sustainability, Adventures in Family Recycling and Her Go-To Skin Care
“I love supporting businesses that aren’t harmful for the environment.”

Anthony Hopkins Says Fragrance Is a ‘Form of Meditation’ and Shares a Serious Discount Code for His Collection
A-list aromas.

Flat-Tummy Foods
Many studies have shown a correlation between diet and flat abs. For example, those who incorporate fat-free yogurt into their diets are more likely to lose weight around their stomach. […]

Clearing Up Confusion Over The Bath Salt Ban

How Food Turns Into Fat

Finding Mind-And-Body Balance With Chakra Treatments

Confirmed: Tanning Beds Increase Cancer Risk

Are Eggs Healthier Than You Think?
How do you order your eggs? Just the whites? You may want to reconsider. Researchers from the University of Alberta recently discovered that egg yolks’ antioxidant properties might help prevent […]

Can Healthy Gums Prevent Heart Disease?
Your gums should be pink in color, signaling that they are healthy and youthful. Inflamed, bleeding gums may be a sign of gum disease, which can destroy the surrounding bone […]

How Stress Shows Up On Your Skin
Calm down. Why? A hectic lifestyle coupled with daily stress can cause the mind and body to function at a less-than optimal state. Even though it’s important to de-stress so […]

Beware: Your Hair Treatment May Release Formaldehyde, Even If “Formaldehyde Free”!

Are You In A State Of Well-Being?

Do Good Food Choices Offset The Bad?

Beauty From Within

Go Green To Lower Cholesterol

Poll: Should There Be A Sugar Tax?

The Beauty Of Green Tea

Spice Up Your Beauty Routine With Turmeric

“Anger Management” Star Noureen Dewulf Dishes On Her Fitness And Beauty Secrets

Must-Try Mayan Spa Treatments
Healthy Meal Options To Go: Starbucks
10 Drinks That Will Reset Your Skin
Honey-Infused Spa Treatments

Fall Retreat to Focus on Fitness

Switch to Nonalcoholic Red Wine to Reap the Benefits

Groundbreaking Beauty Event Comes to California
Pampering and Playtime: The Best Spas for Parents and Their Kids
A Day in the Life of a Nutrition Expert
The Art of Tea

Five Protein Pointers to Feel Your Best

Are You Really Eating Healthy?

Never Eat This at The Salad Bar

Infographic: 3 Essential Oils You Need

The Healing Power of Aromatherapy
5 Secret NYC Spa Treatments You Didn’t Know About (Until Now!)

5 Luxurious Spa Boot Camps

How Alcohol Can Agitate Your Skin

Too Much Salt Shows On Your Face

Looking In The Mirror Can Spark Anxiety
