Fitness

The Reason Oprah Regrets Her Highest-Rated “Wagon of Fat” Episode
By Tatiana BidoUpdated: March 10, 2022December 8, 2016
But who can forget it?

Gigi Hadid Reveals She Has a Disorder That Affects Her Weight
By NewBeauty EditorsUpdated: March 10, 2022December 8, 2016
She’s been taking medicine for two years.

Hot or Cold? The Temperature at Which You Burn More Calories
By Britt FallonUpdated: March 10, 2022December 13, 2016
And are you really burning as many calories as you think?

Kayla Itsines Is About to Come Out With Something New and You’re Going to Want It!
By NewBeauty EditorsUpdated: March 10, 2022December 16, 2016

Blogger Shows the Reality of PMS Bloating On Social Media
By NewBeauty EditorsUpdated: March 10, 2022December 22, 2016

The Real Reason Why We Gain Weight
By NewBeauty EditorsUpdated: March 10, 2022December 27, 2016

This Diet Was Just Named Best of the Year
By Britt FallonUpdated: March 10, 2022January 4, 2017

Fitness Star Kayla Itsines Reveals The ONE Mistake You Should Not Make If You’re Trying to Lose Weight
By Danielle Fontana DooleyUpdated: March 10, 2022January 6, 2017
It’s, in fact, one of the most common mistakes.

Khloé Kardashian Credits This Super Simple Workout for Her Toned Body
By NewBeauty EditorsUpdated: March 10, 2022January 11, 2017
The equipment costs less than $10.

If You’re Not Doing This Before You Work Out, You’re Ruining Your Skin
By NewBeauty EditorsUpdated: March 10, 2022January 11, 2017
Non-negotiable.

How Kirstie Alley Keeps Off Her 50 Pound Weight Loss
By NewBeauty EditorsUpdated: March 10, 2022January 15, 2017

SoulCycle Has a Major Health Scare After Customer Dies
By NewBeauty EditorsUpdated: March 10, 2022January 17, 2017

Pretty Soon Your Wearable Devices Will Tell You When You’re Going to Get Sick
By Tatiana BidoUpdated: March 10, 2022January 17, 2017

This Is Exactly How Many Calories a Victoria’s Secret Model Eats in a Day
By NewBeauty EditorsUpdated: March 10, 2022January 18, 2017

Foam Rolling 101: What to Know Before Trying This Popular Workout Accessory
By Britt FallonUpdated: March 10, 2022January 19, 2017

Why Hilaria Baldwin Is Opening Up About Her Very Serious Eating Disorder
By Liz RitterUpdated: March 10, 2022January 20, 2017

Jennifer Lopez’s Trainer Believes This One Food Is Literally “Poison” for Your Body
By NewBeauty EditorsUpdated: March 10, 2022January 27, 2017

The One Exercise That Got Emma Stone a Dancer’s Body for La La Land
By NewBeauty EditorsUpdated: March 10, 2022February 5, 2017

Here Are the Exact Products Lady Gaga Used For Her Super Bowl Halftime Show
By NewBeauty EditorsUpdated: March 10, 2022February 6, 2017

Nina Agdal Dishes on the Go-To Workout That Totally Changed Her Body
By Tatiana BidoUpdated: March 10, 2022February 8, 2017

Alexa Ray Joel Exclusive: “I’m 5’3”…If I Can Be in Sports Illustrated, Anyone Can!”
By Liz RitterUpdated: March 10, 2022February 8, 2017

The Health Scare That Motivated Chrissy Metz to Lose 100 Pounds in 5 Months
By NewBeauty EditorsUpdated: March 10, 2022February 12, 2017

The Simple Exercises Dakota Johnson Did to Tone Her Legs for ‘Fifty Shades Darker’
By NewBeauty EditorsUpdated: March 10, 2022February 13, 2017

Tamera Mowry Shares Her Essential Anti-Aging Products and the Lipstick That Saves Her Date Nights
By Britt FallonUpdated: March 10, 2022February 13, 2017

Want a Body Like Kayla Itsines? Eat This.
By NewBeauty EditorsUpdated: March 10, 2022February 15, 2017

This Runner Shows How One Bad Picture Can Totally Mess With Your Body Image
By Tatiana BidoUpdated: March 10, 2022March 7, 2017

Kim Kardashian’s Nutritionist Reveals The 3 Diet Tips That Helped the Reality Star Lose 70 Pounds
By NewBeauty EditorsUpdated: March 10, 2022March 9, 2017

‘Biggest Loser’ Trainer Bob Harper Reveals He’s Recovering from a Heart Attack With a New Diet
By NewBeauty EditorsUpdated: March 10, 2022March 12, 2017

Female Bodybuilder Faces Major Backlash for Fat-Shaming Woman at Gym
By Tatiana BidoUpdated: March 10, 2022March 15, 2017

Pro Dancer Emma Slater Spills Behind-the-Scenes Beauty Secrets From DWTS
By Britt FallonUpdated: March 10, 2022March 20, 2017

Elle Macpherson’s Trainer Shares 5 Tips on How to Lose 10 Pounds in Two Weeks
By Tatiana BidoUpdated: March 10, 2022March 20, 2017

How 7 Celebrities Over 40 Maintain Their Best Body Ever
By NewBeauty EditorsUpdated: March 10, 2022March 23, 2017

Alison Sweeney Reveals How She Cheats on Her Diet Without Gaining Weight
By NewBeauty EditorsUpdated: March 10, 2022March 27, 2017

Best News Ever: Taking a Hot Bath Delivers the Same Benefits As 30 Minutes of Exercise, Says Researchers
By NewBeauty EditorsUpdated: March 10, 2022March 28, 2017

What Are These Collagen Peptides I Keep Hearing About?
By Britt FallonUpdated: March 10, 2022March 30, 2017

The 4 Moves That Get Carrie Underwood Those Toned Arms
By NewBeauty EditorsUpdated: March 10, 2022April 1, 2017

Mama June’s Trainer Shares Behind-the-Scenes Secrets to Her Transformation
By Tatiana BidoUpdated: March 10, 2022April 5, 2017

8 So-Called “Healthy” Foods Nutritionists Never Eat
By NewBeauty EditorsUpdated: March 10, 2022April 6, 2017

Scarlett Johansson’s Trainer Says These 2 Exercises Are Key to the Star’s Killer Bod
By Tatiana BidoUpdated: March 10, 2022April 7, 2017

Fitspo Guru Jen Selter Shares Her Best Booty Workouts and Gym-Proof Skin Care Tips
By Tatiana BidoUpdated: March 10, 2022April 11, 2017