Fitness

Kayla Itsines Is About to Come Out With Something New and You’re Going to Want It!
By NewBeauty EditorsUpdated: March 10, 2022December 16, 2016
Can’t wait to get my hands on this!

Blogger Shows the Reality of PMS Bloating On Social Media
By NewBeauty EditorsUpdated: March 10, 2022December 22, 2016
We can all definitely relate to this one.

The Real Reason Why We Gain Weight
By NewBeauty EditorsUpdated: March 10, 2022December 27, 2016
It has more to do with food than you think.

This Diet Was Just Named Best of the Year
By Britt FallonUpdated: March 10, 2022January 4, 2017

Fitness Star Kayla Itsines Reveals The ONE Mistake You Should Not Make If You’re Trying to Lose Weight
By Danielle Fontana DooleyUpdated: March 10, 2022January 6, 2017

Khloé Kardashian Credits This Super Simple Workout for Her Toned Body
By NewBeauty EditorsUpdated: March 10, 2022January 11, 2017

If You’re Not Doing This Before You Work Out, You’re Ruining Your Skin
By NewBeauty EditorsUpdated: March 10, 2022January 11, 2017

How Kirstie Alley Keeps Off Her 50 Pound Weight Loss
By NewBeauty EditorsUpdated: March 10, 2022January 15, 2017
Her “volumizing” trick really works.

SoulCycle Has a Major Health Scare After Customer Dies
By NewBeauty EditorsUpdated: March 10, 2022January 17, 2017
Here’s what you need to know.

Pretty Soon Your Wearable Devices Will Tell You When You’re Going to Get Sick
By Tatiana BidoUpdated: March 10, 2022January 17, 2017
We need this now.

This Is Exactly How Many Calories a Victoria’s Secret Model Eats in a Day
By NewBeauty EditorsUpdated: March 10, 2022January 18, 2017

Foam Rolling 101: What to Know Before Trying This Popular Workout Accessory
By Britt FallonUpdated: March 10, 2022January 19, 2017

Why Hilaria Baldwin Is Opening Up About Her Very Serious Eating Disorder
By Liz RitterUpdated: March 10, 2022January 20, 2017

Jennifer Lopez’s Trainer Believes This One Food Is Literally “Poison” for Your Body
By NewBeauty EditorsUpdated: March 10, 2022January 27, 2017

The One Exercise That Got Emma Stone a Dancer’s Body for La La Land
By NewBeauty EditorsUpdated: March 10, 2022February 5, 2017

Here Are the Exact Products Lady Gaga Used For Her Super Bowl Halftime Show
By NewBeauty EditorsUpdated: March 10, 2022February 6, 2017

Nina Agdal Dishes on the Go-To Workout That Totally Changed Her Body
By Tatiana BidoUpdated: March 10, 2022February 8, 2017

Alexa Ray Joel Exclusive: “I’m 5’3”…If I Can Be in Sports Illustrated, Anyone Can!”
By Liz RitterUpdated: March 10, 2022February 8, 2017

The Health Scare That Motivated Chrissy Metz to Lose 100 Pounds in 5 Months
By NewBeauty EditorsUpdated: March 10, 2022February 12, 2017

The Simple Exercises Dakota Johnson Did to Tone Her Legs for ‘Fifty Shades Darker’
By NewBeauty EditorsUpdated: March 10, 2022February 13, 2017

Tamera Mowry Shares Her Essential Anti-Aging Products and the Lipstick That Saves Her Date Nights
By Britt FallonUpdated: March 10, 2022February 13, 2017

Want a Body Like Kayla Itsines? Eat This.
By NewBeauty EditorsUpdated: March 10, 2022February 15, 2017

This Runner Shows How One Bad Picture Can Totally Mess With Your Body Image
By Tatiana BidoUpdated: March 10, 2022March 7, 2017

Kim Kardashian’s Nutritionist Reveals The 3 Diet Tips That Helped the Reality Star Lose 70 Pounds
By NewBeauty EditorsUpdated: March 10, 2022March 9, 2017

‘Biggest Loser’ Trainer Bob Harper Reveals He’s Recovering from a Heart Attack With a New Diet
By NewBeauty EditorsUpdated: March 10, 2022March 12, 2017

Female Bodybuilder Faces Major Backlash for Fat-Shaming Woman at Gym
By Tatiana BidoUpdated: March 10, 2022March 15, 2017

Pro Dancer Emma Slater Spills Behind-the-Scenes Beauty Secrets From DWTS
By Britt FallonUpdated: March 10, 2022March 20, 2017

Elle Macpherson’s Trainer Shares 5 Tips on How to Lose 10 Pounds in Two Weeks
By Tatiana BidoUpdated: March 10, 2022March 20, 2017

How 7 Celebrities Over 40 Maintain Their Best Body Ever
By NewBeauty EditorsUpdated: March 10, 2022March 23, 2017

Alison Sweeney Reveals How She Cheats on Her Diet Without Gaining Weight
By NewBeauty EditorsUpdated: March 10, 2022March 27, 2017

Best News Ever: Taking a Hot Bath Delivers the Same Benefits As 30 Minutes of Exercise, Says Researchers
By NewBeauty EditorsUpdated: March 10, 2022March 28, 2017

What Are These Collagen Peptides I Keep Hearing About?
By Britt FallonUpdated: March 10, 2022March 30, 2017

The 4 Moves That Get Carrie Underwood Those Toned Arms
By NewBeauty EditorsUpdated: March 10, 2022April 1, 2017

Mama June’s Trainer Shares Behind-the-Scenes Secrets to Her Transformation
By Tatiana BidoUpdated: March 10, 2022April 5, 2017

8 So-Called “Healthy” Foods Nutritionists Never Eat
By NewBeauty EditorsUpdated: March 10, 2022April 6, 2017

Scarlett Johansson’s Trainer Says These 2 Exercises Are Key to the Star’s Killer Bod
By Tatiana BidoUpdated: March 10, 2022April 7, 2017

Fitspo Guru Jen Selter Shares Her Best Booty Workouts and Gym-Proof Skin Care Tips
By Tatiana BidoUpdated: March 10, 2022April 11, 2017

Blake Lively’s Trainer Says This One Change Has Made Clients Lose 10 Pounds in 3 Weeks
By NewBeauty EditorsUpdated: March 10, 2022April 12, 2017

Blake Lively Does These 3 Workout Moves on Repeat—and They’ll Get You Toned Fast
By NewBeauty EditorsUpdated: March 10, 2022April 17, 2017

There’s a Real Downside to Drinking These Popular Beverages
By Britt FallonUpdated: March 10, 2022April 26, 2017