Fitness

This Diet Was Just Named Best of the Year
By Brittany Burhop FallonJanuary 4, 2017Updated: March 10, 2022
If you want to lose weight, this is the one to do.
Fitness Star Kayla Itsines Reveals The ONE Mistake You Should Not Make If You’re Trying to Lose Weight
By Danielle Fontana DooleyJanuary 6, 2017Updated: March 10, 2022
It’s, in fact, one of the most common mistakes.
Khloé Kardashian Credits This Super Simple Workout for Her Toned Body
By NewBeauty EditorsJanuary 11, 2017Updated: March 10, 2022
The equipment costs less than $10.

If You’re Not Doing This Before You Work Out, You’re Ruining Your Skin
By NewBeauty EditorsJanuary 11, 2017Updated: March 10, 2022

How Kirstie Alley Keeps Off Her 50 Pound Weight Loss
By NewBeauty EditorsJanuary 15, 2017Updated: March 10, 2022

SoulCycle Has a Major Health Scare After Customer Dies
By NewBeauty EditorsJanuary 17, 2017Updated: March 10, 2022

Pretty Soon Your Wearable Devices Will Tell You When You’re Going to Get Sick
By Tatiana BidoJanuary 17, 2017Updated: March 10, 2022

This Is Exactly How Many Calories a Victoria’s Secret Model Eats in a Day
By NewBeauty EditorsJanuary 18, 2017Updated: March 10, 2022
What an unexpected calorie count.

Foam Rolling 101: What to Know Before Trying This Popular Workout Accessory
By Brittany Burhop FallonJanuary 19, 2017Updated: March 10, 2022
But it can totally change how you feel.

Why Hilaria Baldwin Is Opening Up About Her Very Serious Eating Disorder
By Liz RitterJanuary 20, 2017Updated: March 10, 2022

Jennifer Lopez’s Trainer Believes This One Food Is Literally “Poison” for Your Body
By NewBeauty EditorsJanuary 27, 2017Updated: March 10, 2022

The One Exercise That Got Emma Stone a Dancer’s Body for La La Land
By NewBeauty EditorsFebruary 5, 2017Updated: March 10, 2022

Here Are the Exact Products Lady Gaga Used For Her Super Bowl Halftime Show
By NewBeauty EditorsFebruary 6, 2017Updated: March 10, 2022

Nina Agdal Dishes on the Go-To Workout That Totally Changed Her Body
By Tatiana BidoFebruary 8, 2017Updated: March 10, 2022

Alexa Ray Joel Exclusive: “I’m 5’3”…If I Can Be in Sports Illustrated, Anyone Can!”
By Liz RitterFebruary 8, 2017Updated: March 10, 2022

The Health Scare That Motivated Chrissy Metz to Lose 100 Pounds in 5 Months
By NewBeauty EditorsFebruary 12, 2017Updated: March 10, 2022

The Simple Exercises Dakota Johnson Did to Tone Her Legs for ‘Fifty Shades Darker’
By NewBeauty EditorsFebruary 13, 2017Updated: March 10, 2022
Tamera Mowry Shares Her Essential Anti-Aging Products and the Lipstick That Saves Her Date Nights
By Brittany Burhop FallonFebruary 13, 2017Updated: March 10, 2022
Want a Body Like Kayla Itsines? Eat This.
By NewBeauty EditorsFebruary 15, 2017Updated: March 10, 2022
This Runner Shows How One Bad Picture Can Totally Mess With Your Body Image
By Tatiana BidoMarch 7, 2017Updated: March 10, 2022

Kim Kardashian’s Nutritionist Reveals The 3 Diet Tips That Helped the Reality Star Lose 70 Pounds
By NewBeauty EditorsMarch 9, 2017Updated: March 10, 2022

‘Biggest Loser’ Trainer Bob Harper Reveals He’s Recovering from a Heart Attack With a New Diet
By NewBeauty EditorsMarch 12, 2017Updated: March 10, 2022

Female Bodybuilder Faces Major Backlash for Fat-Shaming Woman at Gym
By Tatiana BidoMarch 15, 2017Updated: March 10, 2022

Pro Dancer Emma Slater Spills Behind-the-Scenes Beauty Secrets From DWTS
By Brittany Burhop FallonMarch 20, 2017Updated: March 10, 2022

Elle Macpherson’s Trainer Shares 5 Tips on How to Lose 10 Pounds in Two Weeks
By Tatiana BidoMarch 20, 2017Updated: March 10, 2022
How 7 Celebrities Over 40 Maintain Their Best Body Ever
By NewBeauty EditorsMarch 23, 2017Updated: March 10, 2022

Alison Sweeney Reveals How She Cheats on Her Diet Without Gaining Weight
By NewBeauty EditorsMarch 27, 2017Updated: March 10, 2022

Best News Ever: Taking a Hot Bath Delivers the Same Benefits As 30 Minutes of Exercise, Says Researchers
By NewBeauty EditorsMarch 28, 2017Updated: March 10, 2022

What Are These Collagen Peptides I Keep Hearing About?
By Brittany Burhop FallonMarch 30, 2017Updated: March 10, 2022

The 4 Moves That Get Carrie Underwood Those Toned Arms
By NewBeauty EditorsApril 1, 2017Updated: March 10, 2022
Mama June’s Trainer Shares Behind-the-Scenes Secrets to Her Transformation
By Tatiana BidoApril 5, 2017Updated: March 10, 2022
8 So-Called “Healthy” Foods Nutritionists Never Eat
By NewBeauty EditorsApril 6, 2017Updated: March 10, 2022

Scarlett Johansson’s Trainer Says These 2 Exercises Are Key to the Star’s Killer Bod
By Tatiana BidoApril 7, 2017Updated: March 10, 2022

Fitspo Guru Jen Selter Shares Her Best Booty Workouts and Gym-Proof Skin Care Tips
By Tatiana BidoApril 11, 2017Updated: March 10, 2022

Blake Lively’s Trainer Says This One Change Has Made Clients Lose 10 Pounds in 3 Weeks
By NewBeauty EditorsApril 12, 2017Updated: March 10, 2022

Blake Lively Does These 3 Workout Moves on Repeat—and They’ll Get You Toned Fast
By NewBeauty EditorsApril 17, 2017Updated: March 10, 2022

There’s a Real Downside to Drinking These Popular Beverages
By Brittany Burhop FallonApril 26, 2017Updated: March 10, 2022

The Surprising Thing That Boosts Your Energy More Than Coffee
By NewBeauty EditorsApril 27, 2017Updated: March 10, 2022

The Surprising ‘Product’ Gabrielle Union Calls Her ‘Best Anti-Aging Secret’
By Brittany Burhop FallonMay 1, 2017Updated: March 10, 2022

The Secret to Pippa Middleton’s Youthful Wedding Day Look, Revealed
By NewBeauty EditorsMay 20, 2017Updated: March 10, 2022