Fitness

10 Instagram Shots That Will Inspire Your Best Self in 2016
By Danielle Fontana DooleyDecember 24, 2015Updated: March 10, 2022
Make 2016 your year.

Stop Everything: There’s An Actual Healthy Donut Out There
By NewBeauty EditorsJanuary 7, 2016Updated: March 10, 2022
Move over protein shakes, there’s a new healthy snack in town.

Target’s Latest Collaboration May Get You Free SoulCycle Classes
By Brittany Burhop FallonJanuary 8, 2016Updated: March 10, 2022
The chain’s most surprising partnership yet.

The Newest Cardio Workout For People Who Hate Running
By NewBeauty EditorsJanuary 11, 2016Updated: March 10, 2022

This Woman’s Facebook Bikini Post Sends a Powerful Message
By Tatiana BidoJanuary 12, 2016Updated: March 10, 2022

The Super Easy Thing Carrie Underwood Does to Get Killer Legs
By Brittany Burhop FallonJanuary 13, 2016Updated: March 10, 2022

Alison Sweeney Reveals the One Change You Have to Make to Lose Weight Successfully
By NewBeauty EditorsFebruary 3, 2016Updated: March 10, 2022
The Hottest Celebrity Fitness Apparel That Will Make You Want to Work Out
By Brittany Burhop FallonApril 14, 2016Updated: March 10, 2022
When you look good, you feel good.

Mother Recreates Kendall Jenner Calvin Klein Ads to Make a Point
By NewBeauty EditorsApril 22, 2016Updated: March 10, 2022
And it’s awesome.

These Workout Pants Make Your Body Look SO Good
By NewBeauty EditorsMay 18, 2016Updated: March 10, 2022
Trust us, you’ll want to wear these and show off your best assets.

I’m Electrocuting Myself With the Pavlok to Break Bad Habits
By NewBeauty EditorsMay 20, 2016Updated: March 10, 2022
Is Your Fitbit Flawed?
By Liz RitterMay 24, 2016Updated: March 10, 2022

Swimming Like a Mermaid Is the Summer Trend That Will Make You Want to Work Out
By NewBeauty EditorsJune 10, 2016Updated: March 10, 2022

Melissa Rycroft Dishes on the Workout She Swears By for Staying Fit
By Brittany Burhop FallonJune 13, 2016Updated: March 10, 2022

Michael Strahan Has One Diet Rule and It’s Actually Quite Genius
By NewBeauty EditorsJune 15, 2016Updated: March 10, 2022

It’s Not Too Late: 11 Moves for a Better Butt This Summer
By Danielle Fontana DooleyJune 15, 2016Updated: March 10, 2022

Blogilates’ Cassey Ho Shares The 5-Minute Workout That Gets Results
By Brittany Burhop FallonJune 22, 2016Updated: March 10, 2022
Exactly How to Get a Body Like Beyoncé, Straight From Her Trainer
By Danielle Fontana DooleyJuly 5, 2016Updated: March 10, 2022

Paralympic Snowboarder Michelle Salt: My Accident Made Me Feel More Beautiful
By Liz RitterJuly 8, 2016Updated: March 10, 2022

Playmate Slammed for Posting Unsuspecting Woman’s Naked Photo on Snapchat
By Tatiana BidoJuly 14, 2016Updated: March 10, 2022

Your Fitness Tracker May Be Selling Your Personal Data
By Danielle Fontana DooleyJuly 20, 2016Updated: March 10, 2022

How to Get Rid of 4 Different Types of Fat
By Brittany Burhop FallonJuly 21, 2016Updated: March 10, 2022
Fitness Blogger Proves That The Number on the Scale Has Nothing to Do With Your Health
By NewBeauty EditorsJuly 27, 2016Updated: March 10, 2022

Matt Damon Reveals His Weight Loss Diet Could Have Killed Him
By Danielle Fontana DooleyJuly 27, 2016Updated: March 10, 2022

Gymnast Shawn Johnson Reveals The Scary Conflict Many Female Athletes Face
By NewBeauty EditorsJuly 27, 2016Updated: March 10, 2022

The Least Amount You Can Work Out and Still See Results
By NewBeauty EditorsAugust 2, 2016Updated: March 10, 2022

Jillian Michaels Reveals the Simplest Way to Lose Weight and the One Exercise Everyone Should Stop Doing
By NewBeauty EditorsAugust 20, 2016Updated: March 10, 2022

7 Leggings That Do More Than Just Look Good
By Danielle Fontana DooleySeptember 6, 2016Updated: March 10, 2022
These Photos Are Proof That Under-Eating Will Only Sabotage Your Fitness Goals
By Danielle Fontana DooleySeptember 7, 2016Updated: March 10, 2022

8 Yoga Poses That Deliver Better Posture
By Danielle Fontana DooleySeptember 16, 2016Updated: March 10, 2022
Molly Sims Opens Up About The Condition That Made Her Gain 85 Pounds
By Tatiana BidoSeptember 21, 2016Updated: March 10, 2022

Celebrity Trainer Jen Widerstrom Just Proved Fitspo Photos Mean Nothing
By Danielle Fontana DooleySeptember 22, 2016Updated: March 10, 2022

Alessandra Ambrosio Shares Her Victoria’s Secret Show Diet and Fitness Prep
By NewBeauty EditorsNovember 5, 2016Updated: March 10, 2022
This Woman Anti-Aged by 20 Years By Cutting Out 2 Things
By Tatiana BidoNovember 11, 2016Updated: March 10, 2022

The Reason Oprah Regrets Her Highest-Rated “Wagon of Fat” Episode
By Tatiana BidoDecember 8, 2016Updated: March 10, 2022

Gigi Hadid Reveals She Has a Disorder That Affects Her Weight
By NewBeauty EditorsDecember 8, 2016Updated: March 10, 2022

Hot or Cold? The Temperature at Which You Burn More Calories
By Brittany Burhop FallonDecember 13, 2016Updated: March 10, 2022
Kayla Itsines Is About to Come Out With Something New and You’re Going to Want It!
By NewBeauty EditorsDecember 16, 2016Updated: March 10, 2022
Blogger Shows the Reality of PMS Bloating On Social Media
By NewBeauty EditorsDecember 22, 2016Updated: March 10, 2022

The Real Reason Why We Gain Weight
By NewBeauty EditorsDecember 27, 2016Updated: March 10, 2022