Eloise Head on Mindful Eating and Her Top Tip For a Healthier Lifestyle

By Danielle Fontana Dooley, Associate Director, Digital Content August 5, 2022
"I try to spread the message that you can enjoy all foods in moderation and still live a very happy and healthy life."

How James Corden Lost 84 Pounds

By Olivia Wohlner, Editorial Assistant June 27, 2022
"The notion of going on a diet is everything that is wrong."

The Superfood You Need in Your Diet to Help Relieve Stress

By Brittany Burhop Fallon, Beauty Director June 24, 2022
You'll sleep better too.

Experts Comment on the Viral ‘Internal Shower’ Trend TikTokers Swear Helps With Digestion

By Allie Hogan, Staff Writer June 8, 2022
See what all the hype is about.

An Up-Close Look at What Celebrities Are Eating to Stay Healthy

By Samantha Sandow April 11, 2022
Food diaries.

Valerie Bertinelli on Finding Body Positivity, Listening to the Good and Being Kind to Herself

By Liz Ritter, Executive Editor April 4, 2022
A first-person essay from everyone's favorite.

Give the Gift of Luxury

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