Gabrielle Union's "Selfish" Secret Is Her Ultimate Anti-Aging Tool

Stars have access to the very best in beauty. So when a celeb admits to something she swears by that we can all do—and all do for free—we listen.

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“My best anti-aging tip is the ability to say no, no, and hell, no,” Gabrielle Union recently told Women’s Health. “We run ourselves ragged saying yes to every freaking thing, whether it’s to our family, spouses or careers. I sleep eight hours a day and don’t let myself stress out. A lot of people call it selfish, but I don’t have any wrinkles.”

As for anti-aging “intervention” coming from other sources? The 44-year-old says she’s not going to rule out Botox. “But the idea of putting a needle in my face...I'm not there yet. I have pretty oily skin, I drink a lot of water, I don't smoke, and I don't have a hard life.”