Diet + Exercise

Dramatic Photos Show How One Woman Dropped 6 Dress Sizes…By Losing 2 Pounds
By NewBeauty EditorsUpdated: March 10, 2022February 26, 2017
Proving once again that numbers on a scale don’t mean anything

Blake Lively Does These 3 Workout Moves on Repeat—and They’ll Get You Toned Fast
By NewBeauty EditorsUpdated: March 10, 2022April 17, 2017
Her trainer spills all.

4 Real Women Share the Healthy Habits That Helped Them Lose 20+ Pounds
By NewBeauty EditorsUpdated: March 10, 2022May 5, 2017
These tips changed their lives.

Gwyneth Paltrow’s Doctor Says This Tiny Mistake Will Make You ‘Look and Feel Like Crap’
By NewBeauty EditorsUpdated: March 10, 2022June 13, 2017

Hilary Swank’s Go-To Arm Workout Will Seriously Tone Your Upper Body
By NewBeauty EditorsUpdated: March 10, 2022July 24, 2017

The One Food That Jumpstarts Weight Loss Without Having to Cut Calories
By NewBeauty EditorsUpdated: March 10, 2022December 30, 2017

Jenna Dewan Reveals the Exact Workout She Uses to Get Such Incredible Legs
By NewBeauty EditorsUpdated: March 9, 2022April 27, 2018

Hilary Duff’s Post-Workout Snack Is the Most Relatable
By Danielle Fontana DooleyUpdated: March 9, 2022December 7, 2019
And can we talk about that GLOW?

Exactly What Kate Beckinsale Eats in a Day to Maintain Her Fit Figure
By Danielle Fontana DooleyUpdated: March 9, 2022December 20, 2019
And a look inside her usual workout.

5 Things I Learned from the First Stop of Oprah’s 2020 Vision Tour
By Tatiana BidoUpdated: March 9, 2022January 7, 2020
Notes from inside the wellness event of the year.

If You Think Models Are Getting Smaller, This Study Says You’re Not Wrong
By Tatiana BidoUpdated: March 9, 2022January 10, 2020

The Internet Is Freaking Out Over Rebel Wilson’s Weight-Loss Transformation
By Danielle Fontana DooleyUpdated: March 9, 2022January 18, 2020

Brooke Shields Is Sharing All of Her Workouts on Instagram
By Danielle Fontana DooleyUpdated: March 9, 2022January 20, 2020

Kelly Ripa Reveals She ‘Quit Drinking’ Three Years Ago When Ryan Seacrest Became Co-Host
By Danielle Fontana DooleyUpdated: March 9, 2022January 21, 2020

Elle Macpherson Says This In-Office Treatment Gave Her Back Her Core at 55
By Danielle Fontana DooleyUpdated: March 9, 2022January 29, 2020

A Step-by-Step Guide to Shakira’s Pre-Super Bowl Workout
By NewBeauty EditorsUpdated: March 9, 2022February 5, 2020

‘Bluicing’ Is the Latest Wellness Trend We Didn’t Know We Needed
By NewBeauty EditorsUpdated: March 9, 2022February 7, 2020

This J.Lo-Approved Workout Trick Helps Burn More Fat, New Study Says
By NewBeauty EditorsUpdated: March 9, 2022February 14, 2020

Jessica Simpson’s Nutritionist Shares the Diet That Helped Her Lose 100 Pounds
By NewBeauty EditorsUpdated: March 9, 2022February 14, 2020

Drew Barrymore Gets Candid About Her Body Struggles
By Britt FallonUpdated: March 9, 2022February 19, 2020

The Best Workout Apps for Women Who Are Always Busy
By NewBeauty EditorsUpdated: March 9, 2022February 27, 2020

Easy Moves to Stay Active While You’re at Home—No Sneakers Required
By Liz RitterUpdated: March 9, 2022March 18, 2020

A Dietitian’s Guide to Getting Through a Quarantine Without Eating Everything in Sight
By Tatiana BidoUpdated: March 9, 2022March 20, 2020

Naomi Campbell Is Sharing Her Daily At-Home Workout Routine Via Instagram Live
By NewBeauty EditorsUpdated: March 9, 2022March 20, 2020

The Underwater Workout Kate Upton Does to Get ‘Ripped’ Arms
By Olivia WohlnerUpdated: March 9, 2022September 20, 2021

A New Study Says These Eating Habits Can Add 10 Years to Your Life
By Britt FallonFebruary 10, 2022

11 Top Fitness Trainers Reveal the One Weight Loss Trick They Tell All Their Clients
By NewBeauty EditorsJanuary 25, 2022

How Exercise, Sobriety and Confronting Her Emotions Helped Heal Adele
By Allie HoganNovember 15, 2021

Elizabeth Hurley Shares the Eating Habits She Swears by to Stay Trim
By Olivia WohlnerNovember 4, 2021

7 NewBeauty Brain Trust Members Share Their Favorite Fitness Apps
By Britt FallonNovember 2, 2021

Rebel Wilson Shares How Her Life Has Changed After Losing 77 Pounds
By Olivia WohlnerOctober 30, 2021

Halle Berry on the Five-Hour-a-Day Workout That Prepared Her for Her Next Role
By Allie HoganOctober 25, 2021

Supermodel Paulina Porizkova Shares Her Diet Secret
By Olivia WohlnerSeptember 23, 2021

The 30-Day Detox Cleanse Zoë Kravitz Does Every Year
By Olivia WohlnerJuly 22, 2021

How To Get Toned Arms Like Cameron Diaz
By NewBeauty EditorsUpdated: June 28, 2021June 23, 2014

Cameron Diaz’s Major Makeover
By NewBeauty EditorsUpdated: June 28, 2021June 4, 2012

Daphne Oz Shares How to Truly Relish Life
By NewBeauty EditorsUpdated: June 28, 2021April 16, 2013

Four Moves That Transformed Scarlett’s Body
By NewBeauty EditorsUpdated: June 25, 2021April 15, 2015

How Kyle Richards Is Dealing With Her Anxiety During the Pandemic
By Liz RitterUpdated: June 23, 2021April 22, 2020

Tiffany Haddish Credits These Two Changes for Her 40-Pound Weight Loss During Quarantine
By Olivia WohlnerUpdated: June 22, 2021December 3, 2020