Diet + Exercise

The Top 3 Metabolism Myths Debunked
By Britt FallonUpdated: March 10, 2022April 15, 2015
Stop being fooled by diet urban legends.

The Real Reason Why We Gain Weight
By NewBeauty EditorsUpdated: March 10, 2022April 21, 2015
To lose weight, this is what it really comes down to

Three Benefits of Bromelain
By NewBeauty EditorsUpdated: March 10, 2022May 2, 2015
We’ve already told you how bromelain, an enzyme found predominately in the stems of pineapples as well as the fruit itself, is beneficial for post-surgical healing, but there are a […]

A Day in the Life of Celebrity Fitness Trainer Astrid Swan McGuire
By NewBeauty EditorsUpdated: March 10, 2022May 5, 2015

4 Ways to Avoid Belly Bloat
By NewBeauty EditorsUpdated: March 10, 2022May 12, 2015

6 Essential Foods to Keep at Your Desk
By NewBeauty EditorsUpdated: March 10, 2022May 14, 2015

5 Foods You Think Are Healthy (But Aren’t!)
By NewBeauty EditorsUpdated: March 10, 2022May 19, 2015

The 7 Cellulite-Busting Foods You Didn’t Know About
By NewBeauty EditorsUpdated: March 10, 2022May 26, 2015
Surprising additions for the healthy girl’s plate.

Shania Twain is Back and Beautiful
By NewBeauty EditorsUpdated: March 10, 2022May 27, 2015
After quite a long career hiatus due to voice problems and personal woes, Shania Twain is back and better than ever. At 47 years old, the Grammy-award winning country music […]

5 Foods That Boost Metabolism
By NewBeauty EditorsUpdated: March 10, 2022June 3, 2015
What to have at your next meal.

Why a Personal Trainer is Worth It
By NewBeauty EditorsUpdated: March 10, 2022June 8, 2015

The 5 Hottest Summer Fitness Trends
By Danielle Fontana DooleyUpdated: March 10, 2022June 10, 2015

How to Prevent Unwanted Weight Gain
By NewBeauty EditorsUpdated: March 10, 2022June 14, 2015
![LuliTonix Large Rejuvecleanse[2]](https://cdn.sanity.io/images/0vv8moc6/newbeauty/f103dde6176807eefb6b45d933a80ee8b6fcd8e4-1000x667.jpg?w=800&auto=format&q=70)
The Delicious Juice Cleanse You Need to Try
By Britt FallonUpdated: March 10, 2022June 16, 2015

This Is How Corn Syrup Affects Your Skin
By NewBeauty EditorsUpdated: March 10, 2022June 21, 2015

The 5 Best Exercises For a Flatter Stomach
By NewBeauty EditorsUpdated: March 10, 2022June 22, 2015

The 11 Best Products to Use After the Gym
By NewBeauty EditorsUpdated: March 10, 2022July 7, 2015

5 Foods That Cause Belly Fat
By Liz RitterUpdated: March 10, 2022July 13, 2015

The 10 Best Beauty and Fitness Tips Straight From the Pros
By NewBeauty EditorsUpdated: March 10, 2022July 14, 2015

The 3 Workout Routines Celebrity Trainers Swear By
By NewBeauty EditorsUpdated: March 10, 2022July 17, 2015

6 Hottest Celebrity Workouts in NYC
By NewBeauty EditorsUpdated: March 10, 2022July 20, 2015

7 Foods A Nutritionist Eats To Slim Down
By NewBeauty EditorsUpdated: March 10, 2022July 20, 2015

The Best Exercises for Your Age
By NewBeauty EditorsUpdated: March 10, 2022July 29, 2015

The Ultimate 10-Minute Butt Lift Workout
By NewBeauty EditorsUpdated: March 10, 2022August 6, 2015

Warning: These Foods Cause Belly Bloating
By NewBeauty EditorsUpdated: March 10, 2022August 20, 2015

Dexter Star Jennifer Carpenter Shares Her Fitness Secrets
By NewBeauty EditorsUpdated: March 10, 2022September 24, 2015

Exclusive: Kourtney Kardashian Reveals The Craziest Thing She’s Done for Beauty
By Britt FallonUpdated: March 10, 2022September 24, 2015

The Most Commonly-Asked Questions About CoolSculpting, Answered
By NewBeauty EditorsUpdated: March 10, 2022September 25, 2015

How to Get Celebrity Worthy Arms
By NewBeauty EditorsUpdated: March 10, 2022October 23, 2015

What Victoria’s Secret Models REALLY Eat
By Liz RitterUpdated: March 10, 2022November 11, 2015

VIDEO: Khloé Kardashian Reveals Her Ultimate Weight-Loss Secret
By NewBeauty EditorsUpdated: March 10, 2022December 21, 2015

New Starbucks Valentine’s Day Drinks Are Worse For You Than a Big Mac
By Liz RitterUpdated: March 10, 2022February 9, 2016

Miranda Kerr’s Diet Tip You Should Avoid
By Liz RitterUpdated: March 10, 2022March 3, 2016

Fitness Blogger Proves That The Number on the Scale Has Nothing to Do With Your Health
By NewBeauty EditorsUpdated: March 10, 2022July 27, 2016

Chef Robert Irvine’s Rule Has Helped People Lose 100+ Pounds
By Liz RitterUpdated: March 10, 2022October 22, 2016

The Anti-Aging Ingredient That Will Surprise You
By NewBeauty EditorsUpdated: March 10, 2022November 10, 2016

This 45-Year-Old Woman Made One Key Diet Change to Get The Stomach of Her Dreams
By NewBeauty EditorsUpdated: March 10, 2022November 20, 2016

Chipotle Is Being Sued for Inaccurate Calorie Information
By NewBeauty EditorsUpdated: March 10, 2022November 23, 2016

If You Take These Specific Supplements, You Might Want to Rethink It
By NewBeauty EditorsUpdated: March 10, 2022November 27, 2016

The One Exercise That Got Emma Stone a Dancer’s Body for La La Land
By NewBeauty EditorsUpdated: March 10, 2022February 5, 2017