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Diet + Exercise

metabolism Myths Debunked

The Top 3 Metabolism Myths Debunked

By Britt FallonUpdated: March 10, 2022April 15, 2015

Stop being fooled by diet urban legends.

WeightGain

The Real Reason Why We Gain Weight

By NewBeauty EditorsUpdated: March 10, 2022April 21, 2015

To lose weight, this is what it really comes down to

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Three Benefits of Bromelain

By NewBeauty EditorsUpdated: March 10, 2022May 2, 2015

We’ve already told you how bromelain, an enzyme found predominately in the stems of pineapples as well as the fruit itself, is beneficial for post-surgical healing, but there are a […]

Astrid Main

A Day in the Life of Celebrity Fitness Trainer Astrid Swan McGuire

By NewBeauty EditorsUpdated: March 10, 2022May 5, 2015
How To Avoid Belly Bloat

4 Ways to Avoid Belly Bloat

By NewBeauty EditorsUpdated: March 10, 2022May 12, 2015
Snacks Main

6 Essential Foods to Keep at Your Desk

By NewBeauty EditorsUpdated: March 10, 2022May 14, 2015
Frozen Yogurt

5 Foods You Think Are Healthy (But Aren’t!)

By NewBeauty EditorsUpdated: March 10, 2022May 19, 2015
Cellulite Hero

The 7 Cellulite-Busting Foods You Didn’t Know About

By NewBeauty EditorsUpdated: March 10, 2022May 26, 2015

Surprising additions for the healthy girl’s plate.

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Shania Twain is Back and Beautiful

By NewBeauty EditorsUpdated: March 10, 2022May 27, 2015

After quite a long career hiatus due to voice problems and personal woes, Shania Twain is back and better than ever. At 47 years old, the Grammy-award winning country music […]

almonds

5 Foods That Boost Metabolism

By NewBeauty EditorsUpdated: March 10, 2022June 3, 2015

What to have at your next meal.

Personal Trainer

Why a Personal Trainer is Worth It

By NewBeauty EditorsUpdated: March 10, 2022June 8, 2015
Fitness Trends Hero

The 5 Hottest Summer Fitness Trends

By Danielle Fontana DooleyUpdated: March 10, 2022June 10, 2015
BodyOnTrack

How to Prevent Unwanted Weight Gain

By NewBeauty EditorsUpdated: March 10, 2022June 14, 2015
LuliTonix Large Rejuvecleanse[2]

The Delicious Juice Cleanse You Need to Try

By Britt FallonUpdated: March 10, 2022June 16, 2015
this-is-ho

This Is How Corn Syrup Affects Your Skin

By NewBeauty EditorsUpdated: March 10, 2022June 21, 2015
flatterstomachblog

The 5 Best Exercises For a Flatter Stomach

By NewBeauty EditorsUpdated: March 10, 2022June 22, 2015
The 11 Best Products to Use After the Gym

The 11 Best Products to Use After the Gym

By NewBeauty EditorsUpdated: March 10, 2022July 7, 2015
avoid Belly Fat

5 Foods That Cause Belly Fat

By Liz RitterUpdated: March 10, 2022July 13, 2015
The 10 Best Beauty and Fitness Tips Straight From the Pros

The 10 Best Beauty and Fitness Tips Straight From the Pros

By NewBeauty EditorsUpdated: March 10, 2022July 14, 2015
trainer

The 3 Workout Routines Celebrity Trainers Swear By

By NewBeauty EditorsUpdated: March 10, 2022July 17, 2015
exhale

6 Hottest Celebrity Workouts in NYC

By NewBeauty EditorsUpdated: March 10, 2022July 20, 2015
Nutritionist Hero

7 Foods A Nutritionist Eats To Slim Down

By NewBeauty EditorsUpdated: March 10, 2022July 20, 2015
Workout

The Best Exercises for Your Age

By NewBeauty EditorsUpdated: March 10, 2022July 29, 2015
buttlift

The Ultimate 10-Minute Butt Lift Workout

By NewBeauty EditorsUpdated: March 10, 2022August 6, 2015
foods Lead Bloating Newbeauty

Warning: These Foods Cause Belly Bloating

By NewBeauty EditorsUpdated: March 10, 2022August 20, 2015
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Dexter Star Jennifer Carpenter Shares Her Fitness Secrets

By NewBeauty EditorsUpdated: March 10, 2022September 24, 2015
KourtneyKardashian

Exclusive: Kourtney Kardashian Reveals The Craziest Thing She’s Done for Beauty

By Britt FallonUpdated: March 10, 2022September 24, 2015
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The Most Commonly-Asked Questions About CoolSculpting, Answered

By NewBeauty EditorsUpdated: March 10, 2022September 25, 2015
8040 Arms Hero

How to Get Celebrity Worthy Arms

By NewBeauty EditorsUpdated: March 10, 2022October 23, 2015
Victoras Secret Diet

What Victoria’s Secret Models REALLY Eat

By Liz RitterUpdated: March 10, 2022November 11, 2015
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VIDEO: Khloé Kardashian Reveals Her Ultimate Weight-Loss Secret

By NewBeauty EditorsUpdated: March 10, 2022December 21, 2015
starbucks

New Starbucks Valentine’s Day Drinks Are Worse For You Than a Big Mac

By Liz RitterUpdated: March 10, 2022February 9, 2016
MirandaKerrDiet Main

Miranda Kerr’s Diet Tip You Should Avoid

By Liz RitterUpdated: March 10, 2022March 3, 2016
chefweightlosstip

Chef Robert Irvine’s Rule Has Helped People Lose 100+ Pounds

By Liz RitterUpdated: March 10, 2022October 22, 2016
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The Anti-Aging Ingredient That Will Surprise You

By NewBeauty EditorsUpdated: March 10, 2022November 10, 2016
This 45-Year-Old Woman Made One Key Diet Change to Get The Stomach of Her Dreams

This 45-Year-Old Woman Made One Key Diet Change to Get The Stomach of Her Dreams

By NewBeauty EditorsUpdated: March 10, 2022November 20, 2016
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Chipotle Is Being Sued for Inaccurate Calorie Information

By NewBeauty EditorsUpdated: March 10, 2022November 23, 2016
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If You Take These Specific Supplements, You Might Want to Rethink It

By NewBeauty EditorsUpdated: March 10, 2022November 27, 2016
emmastone

The One Exercise That Got Emma Stone a Dancer’s Body for La La Land

By NewBeauty EditorsUpdated: March 10, 2022February 5, 2017