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Do SPF Oils Really Protect Skin? I Asked a Dermatologist

A glowy twist on your typical SPF.

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two sunscreen oil products on a background of water
Background image: Marissa Rodriguez on Unsplash

It's safe to say sunscreen is in its golden era. From lotions, sprays, sticks and serums to SPF-infused makeup and hair care, sun protection takes on all forms—but my personal favorite SPF product this year is a twist on a classic: sunscreen oils. While reminiscent in look and feel of tanning oils from the 1980s and '90s, sunscreen oils are not just tanning oils with SPF. So what exactly is a sunscreen oil, and, more importantly, does it protect skin as well as other forms of SPF? I asked a dermatologist to find out.

What is sunscreen oil?

Turns out, sunscreen oils are exactly what they sound like. They are "oil-based products containing ingredients that help protect the skin against the sun's UV rays," explains New York dermatologist Jody Levine, MD. Simply put, they're just another form of SPF. "Their consistency is favorable to people that don't like the texture of traditional sunscreen lotions," says Dr. Levine.

Do sunscreen oils really protect skin from sun damage?

Yes, but as with other forms of SPF, application (and reapplication) is key, and the higher the SPF, the better. Dr. Levine recommends a broad-spectrum oil of SPF 40 or higher that should be applied "generously" and reapplied "frequently" to maximize coverage and protection.

What should I look for when buying a sunscreen oil?

"Some of the best ingredients to look for [in a sunscreen oil] would be zinc oxide or titanium dioxide, as they are physical blockers that provide broad-spectrum, maximum protection from the sun. In terms of oils, I would recommend jojoba oil, argan oil, or coconut oil as they are natural oils that can nourish the skin while offering many health benefits," says Dr. Levine.

A lot of the current SPF oils on the market lean in to the nostalgic vibes of the '80s and '90s—and that includes that signature tanning oil smell (IYKYK). Still, Dr. Levine cautions against fragrances, especially if your skin is very dry or sensitive, "as they can dry out and irritate the skin."

Who is sunscreen oil best for?

SPF oils are safe for all skin types, but they're especially nourishing for dry skin. If you're prone to breakouts (anywhere on the body), be cautioned they may exacerbate acne as other oil-based skin-care products can.

How should I apply sunscreen oil?

Always follow the instructions on the label, but it's always a good idea to apply SPF well before you head out. "In addition to applying the oil generously and reapplying it, you should also allow time for the oil to absorb into your skin before going out in the sun, to ensure effective protection," explains Dr. Levine.

10 Sunscreen Oils Worth Trying

1 / 10

Kopari Sun Shield Body Glow Sunscreen ($42)

With three shades and three SPF levels, Kopari's sunscreen oils are lightweight and moisturizing. In addition to shielding skin from UVA and UVB rays, each shade is packed with pearlescent minerals for a flattering full-body subtle shimmer.

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Kopari Sun Shield Body Glow Sunscreen ($42)
2 / 10

Vacation Chardonnay Oil SPF 30 ($22)

Made from champagne seeds and with a "Grand Cru '86" scent, Vacation's Chardonnay Oil is the summertime indulgence you deserve. While hydrating and protecting your skin, the transparent oil delivers a delicious subtle shine.

BUY ON VACATION - $22

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Vacation Chardonnay Oil SPF 30 ($22)
3 / 10

Vacation Baby Oil SPF 30 ($22)

For real nostalgia vibes, we recommend Vacation's Baby Oil. The award-winning formula goes on (and smells) like the classic baby oils of our childhoods, now with SPF 30 and without mineral oil, PEGs and parabens.

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Vacation Baby Oil SPF 30 ($22)
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4 / 10

Sol de Janeiro Rio Radiance SPF 50 Body Oil ($38)

Infused with their viral Cheirosa 87 scent, Sol de Janeiro's sunscreen oil will transport you right to the beach. The formula is deeply nourishing, thanks Patauá oil, and antioxidants from pongamia seed extract offer even more skin protection.

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Sol de Janeiro Rio Radiance SPF 50 Body Oil ($38)
5 / 10

Supergoop! Glow Oil SPF 50 ($40)

Users will appreciate this fast-absorbing sunscreen oil that is more glowy than greasy. Grapeseed oil is a notable addition—it contains fatty acids that further protect skin from environmental aggressors.

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Supergoop! Glow Oil SPF 50 ($40)
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6 / 10

Sun Bum Original SPF 30 Sunscreen Oil ($20.50)

Coconut oil is the star of Sun Bum's sunscreen oil. With it and SPF protection, expect skin to be its most nourished (and smell like an island vacation).

BUY ON SUN BUM - $20.50

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Sun Bum Original SPF 30 Sunscreen Oil ($20.50)
7 / 10

Cay Skin Isle Body Oil Sunscreen SPF 30 ($32)

With a combination of hydrating oils, a naturally derived warm vanilla and amber fragrance and SPF 30, Cay Skin's sunscreen oil moisturizes and protects the skin while leaving a pretty, greasy-free sheen.

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Cay Skin Isle Body Oil Sunscreen SPF 30 ($32)
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8 / 10

Everyday Humans Sun Glazed SPF 30 Sunscreen Glow Oil ($21)

Sustainably sourced gold mica stands out in this SPF formula to create an instant glow. It's also worth noting this formula offers broad spectrum protection, is fast-absorbing and made without harsh oxybenzone.

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Everyday Humans Sun Glazed SPF 30 Sunscreen Glow Oil ($21)
9 / 10

Hampton Sun Silk Body Oil SPF 30 ($28)

If you think all sunscreen oils leave a sheen, think again. Hampton Sun's Silk Body Oil leaves a velvety matte finish on skin. In addition to sun protection, it's packed with anti-aging ingredients. Hyaluronic acid and vitamin E moisturize skin and enhance radiance, while bisabolol soothes redness.

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Hampton Sun Silk Body Oil SPF 30 ($28)
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10 / 10

Hawaiian Tropic Weightless Hydration Dry Oil Sunscreen SPF 30 ($15)

For a powerful dose of moisture and broad spectrum UVA/UVB protection in a oxybenzone- and octinoxate-free formula, Hawaiian Tropic's dry oil mist is a great option. It's also an environmentally-friendly pick—it's PETA-certified, cruelty-free and reef-safe.

BUY NOW - $15

Hawaiian Tropic Weightless Hydration Dry Oil Sunscreen SPF 30 ($15)

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