Exercise Moves to Get Rid of a Muffin Top

The belly area is often a hard area to target and tone. To get rid of stubborn fat around the stomach, 90 percent of what you do has to start with that you eat. The other 10 percent is all about your workout. If you eat right and learn these exercise moves that work all the muscles of the ab region, you will get rid of any "muffin top" and have a flat, toned stomach. Watch as Hot5 fitness trainer Jennifer Cohen teaches us four moves we can do at home in just five minutes.

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1 Comment
  • Brenda Schrider
    Posted on

    I loved the video about "how to get rid of a muffin top." One part I liked was you don't have to go to a gym to do them. They actually didn't look hard at all to do. Even with a back injury, I think I can do this. Thanks so much!!