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Mental Health

Why Can't I Sleep

Why Can’t I Sleep? Experts Answer the Most-Searched Sleep Question

By Allie Hogan, Senior Beauty Editor February 15, 2024
We're all wondering the same thing.

Kendra Wilkinson Gets Candid About Her Battle With Depression

By Allie Hogan, Senior Beauty Editor January 22, 2024
She's even happier with her body now.
hailee-steinfeld-core-hydration-balance

Hailee Steinfeld Shares Her Best Tips for Maintaining Balance Amidst a Busy Life

By Allie Hogan, Senior Beauty Editor August 11, 2023
“All you need is two or three minutes to get something out of your head and on paper, even if you rip it up and throw it out after, it’s no longer yours."

The Different Ways Trauma Can Impact Your Body

By Allie Hogan, Senior Beauty Editor June 30, 2023
As they say, “The body keeps the score.”

8 Surprising Benefits of Reflexology

By Allie Hogan, Senior Beauty Editor June 30, 2023
Not to mention it's a massage.
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