Spa + Wellness

Men Spend More Time In The Mirror Than You Do
Travelodge is doing more these days than offering budget-friendly hotel options, they’re keeping a watchful eye on your grooming habits. They just released a study finding men, on average, spend […]

Ask An Expert: Look Younger With Orange-Colored Food
You often hear that it’s important to fill your plate with lots of different colored food…that way you know you’re getting a wide variety of vitamins and minerals that are […]

The Workout Denise Richards Swears By
Dance as often as possible. Why? Not only does if feel great, but busting a move is one of the easiest ways to burn calories without feeling like you’re “working […]

Burn More Calories After This Dynamic Warm-Up

Vitamin D From an Unlikely Veggie

Fight The Negative Effects Of Sugar In Your Skin

Celebrity Spa Secrets: Giuliana Rancic

5 Steps to a “Pilates” Body with Blogilates’ Cassey Ho
There’s no doubt that Cassey Ho, creator of Blogilates.com and POP Pilates, is an inspiration. She’s created workout and meal plans to help her followers lose weight and get the […]
12 Stress Savers
Be it from work, the daily commute or demands at home, stress can really have a negative effect on your looks! Luckily, there are plenty of products to help you […]

Day in the Life of Celebrity Aesthetician Renée Rouleau
What’s Your Morning Routine Like?On weekdays, my alarm clock goes off at 6:21 a.m. The weekends, however, call for a little extra beauty sleep so I wake around 8 a.m. […]

11 Foods That Stop Cellulite

Fact or Fiction: Does Apple Cider Vinegar Boost Metabolism?

The 5 Beauty Benefits of Meditation
8 Ways to Take a More Relaxing Shower

Going Gluten-Free? Here’s What You Need To Know

Why Does Kourtney Kardashian Drink Butter?

The Secret Celebs Use for Glowing Skin and Weight Loss

Are Concierge Services the Next Fitness Fad?

5 Things You Didn’t Know About Aromatherapy

The Truth About Beauty Supplements

Celebrity Nutritionists Reveal What to Eat Now

How to Lose Weight Without Trying

6 Foods That Help You De-Stress

Bone Broth for Beauty: Sip or Stay Away?

Five Beauty Secrets From Jennie Garth

How to Look Your Best During Allergy Season

The Truth About Nutrition Bars

The Top 3 Metabolism Myths Debunked

Acupuncture 101: What You Need to Know

Fact or Fiction: Does Eating Late At Night Cause Weight Gain?

How to Flatten Your Stomach Fast

4 Ways to Avoid Belly Bloat

6 Essential Foods to Keep at Your Desk
6 Skin-Saving Supplements

5 Foods You Think Are Healthy (But Aren’t!)

Watch Michelle Obama’s Incredible Workout Video
The Best Before-The-Beach Spa Treatments

5 Foods That Boost Metabolism

How Many Hours of Beauty Sleep Do You Really Need?
