Fitness

I Slept on Top of a Monk’s Cave and Quit Coffee, Sugar and Carbs Cold Turkey for a Week—and Lost 11 Pounds in the Process
By Liz RitterUpdated: March 9, 2022July 3, 2019
The hardest part is the plane ride.

I Tried CBD-Infused Athletic Wear and My Workouts Will Never Be the Same
By NewBeauty EditorsUpdated: March 9, 2022September 23, 2019
Work hard, chill harder.

Apollonia Talks Prince, Fashion Tape and Her Love for La Mer
By Liz RitterUpdated: March 9, 2022October 23, 2019
Yes, that Apollonia!

Cameran Eubanks Talks Botox, Motherhood and Her Hyperhidrosis Diagnosis
By NewBeauty EditorsUpdated: March 9, 2022November 27, 2019

Why This New York Spa Thinks Next-Gen Wellness Is the Future
By Liz RitterUpdated: March 9, 2022December 28, 2019

5 Things I Learned from the First Stop of Oprah’s 2020 Vision Tour
By Tatiana BidoUpdated: March 9, 2022January 7, 2020

Adele Credits This Diet for Her 100-Pound Weight Loss
By NewBeauty EditorsUpdated: March 9, 2022January 14, 2020

Brooke Shields Is Sharing All of Her Workouts on Instagram
By Danielle Fontana DooleyUpdated: March 9, 2022January 20, 2020
Is a Brooke Shields workout masterclass coming?

6 Foods a Celebrity Nutritionist Recommends for Shedding Fat Fast
By Danielle Fontana DooleyUpdated: March 9, 2022January 29, 2020
Hint: healthy fats are everything.

A Step-by-Step Guide to Shakira’s Pre-Super Bowl Workout
By NewBeauty EditorsUpdated: March 9, 2022February 5, 2020
Trainer Anna Kaiser spills her fitness tips.

This J.Lo-Approved Workout Trick Helps Burn More Fat, New Study Says
By NewBeauty EditorsUpdated: March 9, 2022February 14, 2020

The Best Workout Apps for Women Who Are Always Busy
By NewBeauty EditorsUpdated: March 9, 2022February 27, 2020

Naomi Campbell Is Sharing Her Daily At-Home Workout Routine Via Instagram Live
By NewBeauty EditorsUpdated: March 9, 2022March 20, 2020

Jump-Rope Body Transformations Are Taking Over Instagram—And The Results Are Shocking
By Danielle Fontana DooleyUpdated: March 9, 2022August 20, 2020

The Underwater Workout Kate Upton Does to Get ‘Ripped’ Arms
By Olivia WohlnerUpdated: March 9, 2022September 20, 2021

How This 75-Year-Old Influencer Got in the Best Shape of Her Life
By Olivia WohlnerFebruary 23, 2022

Inside Brie Larson’s Intense Fitness Training For Her ‘Captain Marvel’ Role
By Olivia WohlnerFebruary 14, 2022

11 Top Fitness Trainers Reveal the One Weight Loss Trick They Tell All Their Clients
By NewBeauty EditorsJanuary 25, 2022

Cher Just Dropped Her Workout Routine
By Allie HoganJanuary 20, 2022

Nicole Scherzinger’s Morning Routine Consists of Cold Plunges and Exercise
By Allie HoganJanuary 19, 2022

Fitness Trends That Will Take Over in 2022
By Olivia WohlnerDecember 8, 2021

7 NewBeauty Brain Trust Members Share Their Favorite Fitness Apps
By Britt FallonNovember 2, 2021

Adele Has Done This Exact Workout Daily for Three Years
By Olivia WohlnerOctober 8, 2021

The Daily 10,000-Step ‘Rule’ May Be Changing
By Britt FallonSeptember 14, 2021

The Reason Beyoncé Is Building Her Own Hemp and Honey Farm
By Tatiana BidoAugust 11, 2021

Gail Devers Finally Shares the Origins Story on Her Iconic Long Nails
By Liz RitterJuly 23, 2021

The 7 Best Exercises for a Better Back, According to Personal Trainers
By Olivia WohlnerJuly 19, 2021

The Crazy-Looking Device Kate Hudson Uses to Tone Her Entire Body
By Olivia WohlnerJuly 8, 2021

Two-Time Paralympic Triathlete Melissa Stockwell on Staying Positive, Games Training and the Importance of a Wellness Routine
By Danielle Fontana DooleyMay 6, 2021

Sherri Shepherd Shares the Secret to Her 35-Pound Weight Loss
By Olivia WohlnerJuly 1, 2021

Starting Today, Pinterest Is Banning All Weight-Loss Ads
By Olivia WohlnerJuly 1, 2021

Four Moves That Transformed Scarlett’s Body
By NewBeauty EditorsUpdated: June 25, 2021April 15, 2015

Kelly Ripa Just Turned 50 and She Credits Her Health to These Wellness Habits
By Olivia WohlnerUpdated: June 23, 2021October 9, 2020

Angela Kinsey on Trampoline Workouts, Taking on Social Media Trolls and Her Much-Needed Tea Time
By Liz RitterUpdated: June 22, 2021December 18, 2020

Venus: Round Two
By Tatiana BidoUpdated: June 22, 2021January 8, 2021

Tiffany Haddish Credits These Two Changes for Her 40-Pound Weight Loss During Quarantine
By Olivia WohlnerUpdated: June 22, 2021December 3, 2020

The Workout Victoria Beckham Has Been Doing Every Day for the Past Decade
By Olivia WohlnerMay 5, 2021

Why Katie Sturino’s Body Acceptance Manifesto is the Must-Read Book of the Summer
By Tatiana BidoMay 19, 2021

A Skating Innovation For A Better Workout
By NewBeauty EditorsUpdated: June 20, 2021July 23, 2010

Exercise On The Rise Among Overweight And Obese
By NewBeauty EditorsUpdated: June 20, 2021May 19, 2011