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How Often Should You Do An At-Home Peel?

Two words: Start slowly

at Home Peels 2

A “peel” may sound like a treatment best left to professionals to administer, but don’t be intimidated—at-home peels can work wonders on your skin, and are safe, when used appropriately.

According to Houston dermatologist Jennifer Segal, MD, at-home peels can improve skin’s overall tone and glow, and can be great tools in controlling clogged pores and acne. An added bonus: Peels can also improve the appearance of the marks or scars breakouts can leave behind.

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You May Also Like: The Top 9 At-Home Peels

However, as with other skin care treatments or products, frequency of use does not always equal better results. New York dermatologist Julie Russak, MD, recommends doing an at-home peel once every two weeks (but no more than once a week) to protect your skin from irritation. “Once a week is a great place to start,” agrees Dr. Segal. “The goal is to gently brighten skin without inducing irritation.”

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So how do you find the right one for you? For all skin types, Dr. Segal recommends starting with a mild peel. “It’s better to be patient and kind to your skin,” she explains. However, Dr. Russak cautions those with very reactive or sensitive skin to, “stay clear of at-home peels all together before speaking to your dermatologist.” Dr. Segal adds, “Darker skin tones also have a high risk of skin aggravation from peels, so it’s especially important to choose at-home peels carefully.”

Whether your skin regimen already includes at-home peels, or your trying one for the first time, daily use of a broad-spectrum sunscreen with a SPF of 30 or higher is an absolute must. “Peels increase the sensitivity of skin in general, and especially sensitivity to the sun,” warns Dr. Segal.

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Product Pick: philosophy The Microdelivery Overnight Anti-Aging Peel($82). “This peel has a nice blend of alpha/beta hydroxy acids, yet is gentle on skin. I use it every few weeks and it really works hard overnight. When you cleanse your skin in the morning, it feels smooth, not irritated,” says Dr. Russak.

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