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Cassandra Freeman, Bel-Air, Interview

‘Bel-Air’ Star Cassandra Freeman Talks Aunt Viv 3.0, Shares Her Very Serious Self-Care Routine

By Liz RitterNovember 4, 2025

From on-screen transformation to off-screen calm.

woman practicing mindful movement

Mindful Movement: Readers Say Wellness Is a Top Travel Priority

By Danielle Fontana DooleySeptember 9, 2025

Inside the shift.

Kyra Sedgwick’s Next Chapter

Kyra Sedgwick’s Next Chapter

By Liz RitterJune 20, 2023

For the beloved actress, having “a lot more to prove” propels a very family-focused career.