meditation
Exclusive: Melissa O’Neil Talks K- Beauty, Glow-Boosting Serums and Season 8 of ‘The Rookie’
By Liz RitterJanuary 8, 2026
She’s subtly redefined what a “cop show” heroine can look like.
‘Bel-Air’ Star Cassandra Freeman Talks Aunt Viv 3.0, Shares Her Very Serious Self-Care Routine
By Liz RitterNovember 4, 2025
From on-screen transformation to off-screen calm.
Mindful Movement: Readers Say Wellness Is a Top Travel Priority
By Danielle Fontana DooleySeptember 9, 2025
Inside the shift.
Bellamy Young On Her High Blood Pressure Diagnosis and The Wellness Practice That Has Been ‘Most Influential’
By Isabelle BuneoFebruary 3, 2024
Tia Mowry: “Right Now, I’m on a Journey of Self-Care and Self-Love”
By Liz RitterNovember 1, 2023
Beauty, Skin and Wellness Experts Share Their Travel Rituals for Staying Stress-Free
By Isabelle BuneoOctober 25, 2023
Sage and Sound Is New York’s Hottest New Wellness Space
By Liz RitterAugust 24, 2023
Salma Hayek Just Revealed Her Simple Secret to Radiant Skin
By Isabelle BuneoJuly 20, 2023
And it’s free.
Kyra Sedgwick’s Next Chapter
By Liz RitterJune 20, 2023
For the beloved actress, having “a lot more to prove” propels a very family-focused career.
Paton Ashbrook on Freezing Her Eggs, Acupuncture, and Her Post-Yoga Beauty Routine
By Liz RitterMarch 30, 2023
An open book.
Eric André Shares His Self-Care Schedule: “I Go to Therapy, I Walk, I Exercise”
By Liz RitterMarch 20, 2023
Peyton List on Staying Grounded, Skin-Care Revelations and the Eye Procedure That Changed Her Life
By Isabelle BuneoFebruary 23, 2023
Modern Mindfulness: Updated Practices for a Modern Age
By Allie HoganJanuary 12, 2023
Seven Minutes in Heaven with Michaela Jaé Rodriguez
By Tatiana BidoUpdated: December 2, 2022July 28, 2022
Angelique Cabral on Facial Ice-Rolling, Full Moons, and Why She No Longer Works Out for Two Hours a Day
By Liz RitterJuly 13, 2022
Amanda Chantal Bacon Reveals Her Wellness Routine and Beauty Must-Haves
By Isabelle BuneoJune 28, 2022
Samira Wiley on Practicing Gratitude, Body Positivity and Her Recent Run-In With Shawn Mendes
By Olivia WohlnerApril 28, 2022
Eva Longoria’s Favorite Workout Is Not What You’d Think
By Olivia WohlnerApril 11, 2022
Katy Perry’s Morning Wellness Routine Includes Cold Plunges, Flushing Drinks and Exercise
By Olivia WohlnerNovember 23, 2021
Torrey DeVitto Talks Cruelty-Free Beauty, Energy Healing and Her Favorite Topic To Follow on Instagram
By Britt FallonNovember 23, 2021