5 Things You Should Never Do After a Massage or Facial
By Liz Ritter, Executive Editor |
Strolling out of the spa post-facial or massage should hopefully come with a state of unaltered bliss. But, according to New York’s Haven Spa aesthetician Mariola Barczewska, these five no-nos can seriously hinder you on your road to relaxation.
Don't drink
alcohol.
There’s
a reason your therapist reminds you to drink a lot of water when you take off. “Spa
services can be detoxing and pumping your body full of alcohol—even just ONE
glass of wine—can strain your kidneys. If you do drink, you will feel more sore
and more tired than you would have. It’s best to drink natural juices and water.”
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Don't go home to
your same facial products routine unless under advisement from your aesthetician.
You probably booked
a facial because you noticed some issues (acne, texture, fine lines and
wrinkles). They didn't show up overnight, and most people don't realize how
their skin care might not be right for them. “It's
not just age that changes our skin, it's the seasons, hormonal fluctuations and stress levels. Adjusting your skin care routine to what your skin needs most is
the way to look your best.”
Don't go to the
gym.
Sweat may clog your
freshly cleaned pores, and you don't want to overwork your muscles after a
massage.
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Don't go on a job
interview—or a first date!
Whether you had a
massage or a facial, your face will most likely be a giveaway. “You
may have a ring on your face after the massage from the face cradle, or you may
be a little red after a facial. Go home and relax.”
Don't be afraid to
call with any questions.
Above all, remember
that your therapist is happy to help you in any way he or she can, even after
you leave. “If you're sore or tired, or even if you aren't
feeling great—let your therapist know. They're here for you.”