5 Editors Share Their Daily Supplement Routines

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The  supplements people choose to take is a very personal choice—after all, everyone’s health needs are different. Because of this, it’s easy to be strangely fascinated by the pill-popping choices of others. So, in an effort to satisfy our curiosity, five NewBeauty editors reveal the supplements they swear by for better skin, hair and health. From hair-strengthening gummies to gut-boosting probiotics, these good-for-you options have made a permanent home in our medicine cabinets. But before you decide to stock up on our favorite supplements for yourself, remember to consult your doctor first!

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1 / 5

“I’ve been taking Sugar Bear hair gummies for about two years. Not only do they act as an after dinner sweet treat, but they have definitely helped my hair grow longer. I once got a terrible cut and was desperate for it grow out. After three months of taking the gummies, my hair looked decent again.”

—Elise Minton Tabin, Executive Beauty Editor

2 / 5

“I admittedly should be better about taking supplements, but I’m kind of lazy when it comes to doing it daily. I’m always game for a good vitamin C gummy, and I started take Nutrafol a few months back—I definitely see a difference when I’m consistent about it!”

—Liz Ritter, Executive Editor

3 / 5

“I recently got a strand of my hair analyzed by Nutrafol’s physician (when there’s a hormonal imbalance in the body, it’s apparent in our strands) and found out that my level of vitamin and mineral absorption is very low. To increase my absorption rates, she recommended a probiotic and stress-response vitamins, so I now take Probiogen probiotics and Gaia Stress Response daily. Other than that, I keep OLLY Vibrant Skin and HUM Hair Sweet Hair at my desk to get my daily dose of beauty-boosting ingredients, and they taste like dessert!”

—Danielle Fontana, Assistant Editor

4 / 5

“I’ve had a pretty sporadic supplement routine over the past few years, mostly trying out different multivitamins and hair-boosting pills. But in the last year, I’ve settled into a more stable routine of Nutrafol and Probiogen probiotics. I noticed a big difference in how fast my hair grew after I started Nutrafol, and the probiotics have helped promote a healthy digestive system. In fact, I didn’t realize how well these supplements worked until after I ran out of them and I didn’t have any more to take. So, now I make sure to always restock when the bottles are running low.”

—Julie Ricevuto, Digital Beauty Editor

5 / 5

“I starting taking Ritual multivitamins at the beginning of the year to go along with my New Year’s resolution of being healthier, and I’ve been taking them ever since—I’ve really noticed a difference in my energy levels. I’ve also been loving Olly’s Undeniable Beauty gummies for hair, skin and nails, and HUM’s Glow Sweet Glow gummies (they taste exactly like orange Starburst) for skin hydration. They both taste like candy, and I have a huge sweet tooth, so when I’m craving sweets in the afternoon, I reach for them instead. And whenever I make smoothies for breakfast, I always add collagen peptides—my go-to brands are NeoCell and Vital Proteins.”

—Brittany Burhop Fallon, Senior Editor

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