The supplements people choose to take is a very personal choice—after all, everyone’s health needs are different. Because of this, it’s easy to be strangely fascinated by the pill-popping choices of others. So, in an effort to satisfy our curiosity, five NewBeauty editors reveal the supplements they swear by for better skin, hair and health. From hair-strengthening gummies to gut-boosting probiotics, these good-for-you options have made a permanent home in our medicine cabinets. But before you decide to stock up on our favorite supplements for yourself, remember to consult your doctor first!
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“I recently got a strand of my hair analyzed by Nutrafol’s physician (when there’s a hormonal imbalance in the body, it’s apparent in our strands) and found out that my level of vitamin and mineral absorption is very low. To increase my absorption rates, she recommended a probiotic and stress-response vitamins, so I now take Probiogen probiotics and Gaia Stress Response daily. Other than that, I keep OLLY Vibrant Skin and HUM Hair Sweet Hair at my desk to get my daily dose of beauty-boosting ingredients, and they taste like dessert!”
—Danielle Fontana, Assistant Editor
“I starting taking Ritual multivitamins at the beginning of the year to go along with my New Year’s resolution of being healthier, and I’ve been taking them ever since—I’ve really noticed a difference in my energy levels. I’ve also been loving Olly’s Undeniable Beauty gummies for hair, skin and nails, and HUM’s Glow Sweet Glow gummies (they taste exactly like orange Starburst) for skin hydration. They both taste like candy, and I have a huge sweet tooth, so when I’m craving sweets in the afternoon, I reach for them instead. And whenever I make smoothies for breakfast, I always add collagen peptides—my go-to brands are NeoCell and Vital Proteins.”
—Brittany Burhop Fallon, Senior Editor
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