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walking backwards
Fitness

How Walking Backwards Can Improve Your Health

By Rowan Lynam April 3, 2024
Time for your walk to go retro.
Celebrity

Kyra Sedgwick’s Next Chapter

By Liz Ritter, Executive Editor June 20, 2023
For the beloved actress, having “a lot more to prove” propels a very family-focused career.
Fitness

The Daily 10,000-Step ‘Rule’ May Be Changing

By Brittany Burhop Fallon, Beauty Director September 13, 2021
A new study reveals a new magic number.

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