carbohydrates

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The ‘Star Wars’ Cast Used This Diet Method to Tone Up During Training

By Brittany Burhop Fallon, Beauty Director December 19, 2017
But is it a good approach for those of us not training for a movie?
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What Kristen Bell Eats to Keep Her Fit and Happy

By Emily Rekstis October 16, 2017
And her love of carbs is so relatable.
portions

These Are the Right Portions to Eat If You’re Trying to Lose Weight

By Brittany Burhop Fallon, Beauty Director June 27, 2017
Bikini season is here.
GoodCarbsvsBadCarbs

Carbs: Sugar or Fuel?

By NewBeauty Editors August 17, 2015
Three experts explain the truth about carbs.
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Dieting “Tips” That Could Actually Be Dangerous

By Danielle Fontana Dooley, Senior Digital Editor July 31, 2015
Consider us shocked.
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The Expert-Approved 1-Day Flat Stomach Meal Plan

By Leah Goldbatt July 29, 2015
Eat your way to a slimmer tummy.

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