fbpx

Jessica Biel’s MET Gala Prep Involves 20 Pounds of Epsom Salt

Jessica Biel’s MET Gala Prep Involves 20 Pounds of Epsom Salt featured image
Frazer Harrison / Getty Images
We may earn commission from links on this page. Each product featured has been vetted and chosen by our editors.

Jessica Biel took to TikTok to share her pre-MET Gala ritual and this DIY trick is one we might have to add to our routine before a big night. The actress posted a video of herself in a bathrobe throwing bags of Dr. Teal’s Pure Epsom Salt into a bathtub, explaining that she prefers relaxation over partying the night before the big event.

@jessbiel

While the kids are out partying, I am in soaking 🛁 #MetGala

♬ original sound – Jessica Biel

“I know some people like to party before Met Ball and party all weekend and I have total respect for that,” Biel said. “This is what I do to get ready for Met Ball.” As she tossed the epsom salt into the tub, she counted aloud, “Four, eight, 12, 16, 20 pounds of epsom salt in a bath. Here we go.”

BUY ON AMAZON – $5

BUY ON TARGET – $5

“With water as hot as you can take it, 30-minute soak the night before, tons of water then, off to bed early,” Biel went on to say. Epsom salt, made from magnesium sulfate, is known for its potential health benefits. A 30-minute soak in a hot bath with Epsom salt can help relieve sore muscles, reduce stress and promote relaxation. Magnesium is also believed to support sleep quality, making it a perfect way to prep for a restful night’s sleep before a big event.

Biel’s ritual prepped her for the long road ahead. Her staying in and soaking trick not only helps with muscle recovery but also aids in detoxification, ensuring she woke up ready and refreshed for the biggest red carpet of the year. It serves as a great reminder that sometimes the best way to prep is to take a moment to unwind. 

Related Posts

Find a Doctor

Find a NewBeauty "Top Beauty Doctor" Near you

Give the Gift of Luxury

NewBeauty uses cookies for various reasons, including to analyze and improve its content and advertising. Please review our Privacy Policy and Terms of Use for more about how we use this data. By continuing to use this site, you agree to these policies.