Wellness
Spa
Top Five Inflammation-Fighting Foods
Our bodies are constantly exposed to internal inflammation as a means of defense against infection. A key part in the formation of wrinkles is inflammation, which causes elastin and collagen […]
Clearing Up Confusion Over The Bath Salt Ban
Recently, you may have heard news about several states banning bath salts. For many who are familiar with this centuries-old spa staple, this caused some confusion and concern. However, it’s […]
How Food Turns Into Fat
When excess calories are consumed and the body doesn’t need them, they are converted into fat and stored in the fat cells. Any extra calories eaten usually develop into fat […]
Can Blueberries Whittle Your Waist?
Blueberries may help with more than just weight loss.
The Mighty Mushroom For Inner And Outer Nourishment
One of the most sought-after beauty ingredients today is the mushroom, and for good reason. Believed by the Chinese to be the key to everlasting youth, mushrooms-which are available in […]
Detoxification And Dehydration
Getting a detox treatment at the spa? Experts recommend drinking plenty of water in order to combat detoxification’s potentially dehydrating effect. However, you should wait at least 30 minutes after […]
