5 Things Women With Great Skin Always Do
By Elise Minton Tabin |
Not everything comes naturally—some of us have to really work at it. And, in the case of flawless skin, that tends to come along with a lot of dedication and following a good skin care routine without fail. Here are five things that women with great skin always do, no matter what.
They use sunscreen.
The sun is your skin’s worst enemy. It zaps it of moisture, it makes it look old, it instigates wrinkles and lines, it causes dark spots and it just makes your skin look bad. You can pretty much bet that skin that looks young, healthy and fresh is being protected from the damaging effects of the sun every single day, regardless of the weather. If you forgo a good UVA and UVB sun protectant, you’re just asking for weathered-looking skin.
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They get a good night’s sleep.
While we sleep, our skin is hard at work to repair and rejuvenate itself—and it does it's best work at night. Staying up too late impedes your skin’s normal functionality, which is why it can look tired, dull and puffy come morning. Going to sleep every night at the same time, and making sure you get at least eight hours, will leave your skin looking refreshed.
They use retinoids.
One of the best things you can do for your skin is to use a retinoid every single night to help slow the aging process. Not only do retinoids and retinol speed up cell turnover, but they also help to stimulate collagen production for skin that’s plump, soft and smooth.
Hydration is one of the key components for great skin. If you don’t moisturize your skin (make sure to always use a moisturizer that is compatible with your skin type and skin needs), your skin looks dry and lines and wrinkles can become accentuated. Well-hydrated skin allows for your makeup to go on that much smoother, too.
Your skin naturally sheds dead skin cells, but with age, that process starts to slow down and your skin needs a little help. That’s where exfoliation comes in. Whether you choose to do it with an exfoliating cleanser or an at-home peel, or have your aesthetician do it for you, removing those dead skin cells is key for skin that’s bright, evenly toned and able to properly reflect light.