A Zen Workout

By ·
A Zen Workout featured image

I rarely find the time to work out, and even when I do, it’s one of my least favorite things to do. In the morning I prefer sleeping in, and by the time I get home at night, I’m too tired to do anything strenuous. That was until I discovered Yoga Booty Ballet, an intriguing blend of calming yoga poses and a surprisingly intense workout that targets the upper and lower body all at the same time. The unique yoga/ballet positions are extremely challenging and effective, yet somehow relaxing as well. My thighs, arms, butt and stomach are definitely firmer, and this is only my first week!

Find a Doctor

Find a NewBeauty "Top Beauty Doctor" Near you

Give the Gift of Luxury

NewBeauty uses cookies for various reasons, including to analyze and improve its content and advertising. Please review our Privacy Policy and Terms of Use for more about how we use this data. By continuing to use this site, you agree to these policies.