From Beyoncé to Gwyneth Paltrow, celebrities are crazy about their detoxes. While we’re all aware of those infamous intense juice fasts, there’s also another trick that celebrities turn to—a detox bath. Liv Tyler spoke about her detox method of choice in a recent interview.
“I take a couple of baths a week where I use a whole box of Epsom salt and either a bottle of hydrogen peroxide or a packet of baking soda,” says Tyler. “Equal parts salt and hydrogen peroxide. It makes you sweat all of the toxins out and all of the bad stuff.”
Bathing in salt in particular is known to open the pores and draw toxins out of the body so that your body can absorb minerals. The hydrogen peroxide also helps pull the toxins out of your skin and gets rid of any remaining soap residue. The baking soda works the same way except it has anti-fungal properties as well.
There’s nothing more relaxing than a nice, hot bath, so why not take one that will boost your beauty too? Would you try it?
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