It’s nearly impossible to picture what the world would look like without smartphones and social media, which have become a key source of inspiration for many of us. Here, some of our Brain Trust members share their favorite playlists and Instagram accounts that have kept them sane and centered during the past year and beyond.
“In the morning, I drink fresh tea, plan my day and listen to Spotify’s Jazz Playlist. It has the best from Miles Davis, Billie Holiday and so many others. It adds a dose of peace upon waking.” —Anastasia Soare, Anastasia Beverly Hills
“The social media account I love to follow is @dr.subbio. His videos are hilarious, professionally produced and super snarky. Although he doesn’t have the most followers on Instagram, he deserves to.” —Troy, MI, plastic surgeon Anthony Youn, MD
“When I am merchandising the store, I love to listen to hip hop; when I’m trying to relax or develop a new treatment, I love to listen to Bach Radio; when I need to get hyped for an Instagram Live or I’m filled with lots of energy, I love to turn on Good Day by Nappy Roots. I always tend to play songs that come to me rather than a specific playlist.” —Cayli Cavaco Reck, founder of Knockout Beauty
“I thoroughly enjoy the Instagram account of @moonandcactus. It is quite spiritual, so if you are into that kind of thing, it will be just the right spot to hang out.” —Christine Hansen, sleep coach
“My go-to Spotify playlist at home, in the office and in my car is Yacht Rock. I live in total chaos with my husband, three boys and two dogs, so I need the smooth, soothing sounds of soft rock on repeat to keep me sane.” —Nicole Chavez, celebrity stylist
“I actually utilize Pandora through my Alexa app in the OR to listen to a variety of playlists or artists depending on my mood and the type of case I am doing. It’s never one size fits all. Of course, I always end the case with Closing Time by Semisonic.”—Newport Beach, CA plastic surgeon Sanjay Grover, MD
“I have too many favorite social media accounts these days. Whether it’s meal inspiration from @bonberi, feel-good moments from @tanksgoodnews or mission motivation from @impact, there are certain accounts I’m loyal to checking at least once daily.”—Tara Foley, founder and CEO of Follain
“We listen to Pandora in the OR, and it is a wide range of music from Today’s Greatest Hits and Hip Hop BBQ to Modern Country and Alternative ’80s. Some of the current artists we are liking are Dua Lipa, Luke Combs and always New Order—you name it!” —Reno, NV plastic surgeon Tiffany D. McCormack, MD
