diet

Ciara Credits This Program for Her 28-Pound Weight Loss

By Olivia Wohlner, Editorial Assistant January 5, 2021
Bye, baby weight.

7 Top Doctors Share the Number-One Anti-Aging Tip They Always Tell Their Patients

By Olivia Wohlner, Editorial Assistant December 22, 2020
It’s the little things.

This 70 Year-Old Grandmother Broke the Internet With an Inspiring Swimsuit Photoshoot

By Olivia Wohlner, Editorial Assistant December 17, 2020
"I'm so excited about every age I am."

4 Simple Ways to Boost Your Daily Energy

By Olivia Wohlner, Editorial Assistant September 18, 2020
Go away, brain fog!

The American Cancer Society Just Updated Their Prevention Guidelines for the First Time Since 2012

By Danielle Fontana Dooley, Senior Digital Editor June 10, 2020
Recommendations include nixing alcohol and red meat, plus a whole lot more exercise.
plantbased

The One Diet Tweak That Made a HUGE Change in This Woman’s Skin

By Danielle Fontana Dooley, Senior Digital Editor January 14, 2020
We're in awe.

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