diet
Fitness

Ciara Credits This Program for Her 28-Pound Weight Loss

By Olivia Wohlner, Editorial Assistant January 5, 2021
Bye, baby weight.
Anti-Aging

7 Top Doctors Share the Number-One Anti-Aging Tip They Always Tell Their Patients

By Olivia Wohlner, Editorial Assistant December 22, 2020
It’s the little things.
Fitness

This 70 Year-Old Grandmother Broke the Internet With an Inspiring Swimsuit Photoshoot

By Olivia Wohlner, Editorial Assistant December 17, 2020
"I'm so excited about every age I am."

Lauren Hutton Uses This Retinol Every Night For Younger-Looking Skin

Lauren Holly Talks Bikram Yoga, Turning 57 and Her New Movie on Netflix

A New Study Links Diet and Artificially Sweetened Beverages to Increased Heart Issues

A New Study Shows Intermittent Fasting Doesn’t Actually Do What We Thought It Did

Wellness

4 Simple Ways to Boost Your Daily Energy

By Olivia Wohlner, Editorial Assistant September 18, 2020
Go away, brain fog!
Wellness

The American Cancer Society Just Updated Their Prevention Guidelines for the First Time Since 2012

By Danielle Fontana Dooley, Senior Digital Editor June 10, 2020
Recommendations include nixing alcohol and red meat, plus a whole lot more exercise.
plantbased
Adult Acne

The One Diet Tweak That Made a HUGE Change in This Woman’s Skin

By Danielle Fontana Dooley, Senior Digital Editor January 14, 2020
We're in awe.
adelehero

Adele Credits This Diet for Her 100-Pound Weight Loss

thailandspamain

I Slept on Top of a Monk’s Cave and Quit Coffee, Sugar and Carbs Cold Turkey for a Week—and Lost 11 Pounds in the Process

cindycrawfordfitness

Cindy Crawford Shares Her Workout Routine for a Photoshoot-Ready Body at 53

katehudsonabs

Kate Hudson Just Showed Off Her Post-Pregnancy Abs and We’re in Awe

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