The American Cancer Society Just Updated Their Prevention Guidelines for the First Time Since 2012

By Danielle Fontana Dooley, Senior Digital Editor June 10, 2020
Recommendations include nixing alcohol and red meat, plus a whole lot more exercise.

The One Diet Tweak That Made a HUGE Change in This Woman’s Skin

By Danielle Fontana Dooley, Senior Digital Editor January 14, 2020
We're in awe.

Adele Credits This Diet for Her 100-Pound Weight Loss

Courtney Leiva January 13, 2020
It focuses on a family of proteins.

Jennifer Lopez Just Explained Everything About Her Game Changing 10-Day Diet

By Julie Ricevuto January 30, 2019
"You will lose a bunch of pounds on it.”
shutterstock 299532113

This Specific Diet Can Help People Burn More Calories

By Julie Ricevuto November 14, 2018
The findings suggest it could be used as a treatment for obesity.

An $18 Kitchen Gadget Helped One Woman Lose 100 Pounds

By Emily Rekstis September 18, 2018
"I always suggest that my clients buy this," says one nutritionist. 

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