What Kristen Bell Eats to Keep Her Fit and Happy
By Emily Rekstis
And her love of carbs is so relatable.
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9 Tips That Work Better Than Dieting for Your Best Body
By Liz Ritter
Just in time for Thanksgiving!
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This Is When You're At Your Skinniest
By Brittany Burhop Fallon
Read this now so you know what's coming later.
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These Photos Are Proof That Under-Eating Will Only Sabotage Your Fitness Goals
By Danielle Fontana
What to be tracking instead.
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The Super Strange Way Camilla Alves Gets Her Stomach So Flat
By Elise Minton Tabin
We dare you to try it.
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This Simple Trick Can Help You Cut Down on Calories
By Liz Ritter
Sounds kind of crazy but it works.
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The Secret to Blake Lively’s Killer Body
By Elise Minton Tabin
The secret is out...and she indulges in carbs!
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Stop Everything: New Health Study Says There’s No Reason to Skip Pasta
By Liz Ritter
Spaghetti for everyone!
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According to Science, You Might Have Better Metabolism If You Follow This Sleep Schedule
By Danielle Fontana
Here's why.
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CVS Is Taking a Major Step in a New Direction
By Brittany Burhop Fallon
And we're all for it.
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There’s Now an Easy Way to Find Out If the Food You’re Eating Contains Toxic Chemicals
By Brittany Burhop Fallon
You should know what's in your favorite foods and drinks.
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Whole Foods Just Got a Seriously Scary Warning Letter From the FDA
By Liz Ritter
To “clean up its act.”
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Bread-Free Sweet Potato Toast Is The Newest Diet Game Changer
By Elise Minton Tabin
Move over avocado toast.
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