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nervous system

A silhouetted woman sits on a bed in front of a sunlit window, layered with a meditative figure in a double-exposure effect.

The Wellness Trend That Explains Why You Feel Wired, Tired and Off

By Danielle Fontana DooleyJuly 8, 2026

Nervous system dysregulation is no longer a clinical footnote—it’s a full-blown cultural conversation.