Cindy Crawford’s Makeup-Free Selfie Attracts Celebrity Fans

By Emily Rekstis October 18, 2018
It's nice to see such positivity on social media. 
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7 Things to Do If You’re Not Seeing Results From Your Workouts

By Julie Ricevuto September 15, 2017
If you’ve “plateaued,” this is a must-read.

Female Bodybuilder Faces Major Backlash for Fat-Shaming Woman at Gym

By Tatiana Bido, Features Editor March 15, 2017
Like it’s not already hard enough to go to the gym.  
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The Lean Legs Workout

By November 8, 2013
Could achieving gorgeous legs be as simple as a session on a trampoline? It might sound like child’s-play but followers of New York’s JumpLife fitness studio in TriBeCa don’t seem to think so.
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Plastic Surgery at the Gym?

By Marissa Hicken January 24, 2013
If you belong to a big-name gym such as LA Fitness, Gold’s Gym or Bally Total Fitness or even your local JCC or YMCA, you may be able to learn […]
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Five Tips to Stay Motivated This Winter

By Marissa Hicken January 9, 2013
It’s cold, icy, and all-around uncomfortable outside but it’s not a free pass from exercising. It’s important to stay active, no matter the weather. “It’s hard to stay motivated in […]

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