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Hot Workout Alert: Pure Barre

By Anna K. Fryxell October 25, 2012
I’m always up to try a new workout—whether it’s Indo-Row or Equinox’s animal inspired workout, Animal Flow, I like to keep my body guessing. I was first introduced to barre classes […]

Breaking Up Could Be The Best Thing For Your Body

By Anna K. Fryxell August 21, 2012
Breaking up is hard to do. While many women find comfort in the arms of the always reliable Ben and Jerry—hello, Chocolate Therapy!—other women use their new found freedom to […]

Is It Bad To Exercise Every Day?

By Anna K. Fryxell August 1, 2012
When we think about exercise, we usually take the approach that more is better. After all, the more you workout, the more calories you burn. But could working out every […]

Use This Diet To Get Back Into Your High School Jeans

By NewBeauty Editors May 24, 2012
We’ve told you that the hot, celebrity-loved workout Physique 57 can transform your body into a lean, mean, fat-burning machine in as little as four weeks. But what we haven’t […]

Gluten-Free Diets: What You Need To Know

By Anna K. Fryxell May 15, 2012
Kim Kardashian recently sparked debate after posting “Gluten free is the way to be” on her Twitter account, along with a photo of herself posing. With so many celebrities like […]

Can Cellulite Be Prevented? The Doctors Weigh In

By NewBeauty Editors April 23, 2012
Lumps, bumps, “cottage cheese” and “orange-peel” skin. No matter what you call it, cellulite can plague even the fittest bodies. And unfortunately for 90 percent of women, it’s an everyday […]
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