Weight Loss

In-Office Solutions to Sculpt a Slimmer Waist
What it do if diet and exercise are not cutting it.

The Best Anti-Cellulite Workout
The thighs, butt, stomach and upper arms are the areas that attract cellulite and women are on a constant quest to find a permanent solution to eliminate it.

How To Get Toned Arms Like Cameron Diaz
No matter what shape your arms may be in at the moment, it is possible to get them toned, firm and cut with the right exercise plan. To find out […]

Never Eat This at The Salad Bar
When you hear “salad” you think “healthy,” right? Well often times a seemingly innocent lunch salad could be loaded with hidden calories, fat and sugar. That’s why in this episode […]