Weight Loss
Hilary Duff’s Post-Baby Makeover
Hilary Duff has a couple of things going for her. Not only is she young and beautiful, she apparently has the ability to shed baby weight like a pro. That […]
Wedding Season: How to Not Gain Weight
It’s officially wedding season! While we can’t wait to let loose and celebrate with our friends and family, we’re not looking forward to what the wedding cakes and open bars […]
Why Older Moms Struggle to Bounce Back After Pregnancy
When Halle Berry announced that she was expecting her second child at the age of 46, the first thing I thought of was what a doctor told my mother when […]
Burn More Calories After This Dynamic Warm-Up
There’s nothing wrong with taking shortcuts, we love omitting steps when we can (hello BB creams) but when it comes to exercising, there’s some steps that should not be skipped—like […]
Daphne Oz Shares How to Truly Relish Life
With parents Dr. Mehmet and Lisa Oz, Daphne Oz knows a thing or two about living a healthy lifestyle, but it wasn’t always easy. In a recent interview with NewBeauty, […]
Five Protein Pointers to Feel Your Best
Do you feel like you’re not getting enough protein in your diet? Not sure what the right amount to be eating is? We spoke to fitness expert and founder of […]
