Weight Loss

6 Celebrity-Approved Juice Cleanses
Have you been overindulging and now you’re feeling bloated and blah? It can be tough to kick it into gear and face your cravings head on, but we found the […]

How to Prevent Unwanted Weight Gain
In order to get rid of fat for good it is important to understand where fat comes from and how to prevent your body’s accumulation of it.

A Day in the Life of Celebrity Fitness Trainer Astrid Swan McGuire
What’s your morning routine?I wake up between 5 and 6 a.m. and the first thing I do is drink a bottle of water with chlorophyll drops in it. I eat […]