Weight Loss

Now that it’s almost a month into the New Year, how are you doing with your resolution to slim down? “Losing weight is one of the top resolutions made every […]

I’m always up to try a new workout—whether it’s Indo-Row or Equinox’s animal inspired workout, Animal Flow, I like to keep my body guessing. I was first introduced to barre classes […]

Breaking up is hard to do. While many women find comfort in the arms of the always reliable Ben and Jerry—hello, Chocolate Therapy!—other women use their new found freedom to […]

Bathing suit shopping has the potential to be, hands-down, the worst ordeal. First, there’s that florescent light in the dressing room you have to deal with. Then there’s the fact […]

We’ve told you that the hot, celebrity-loved workout Physique 57 can transform your body into a lean, mean, fat-burning machine in as little as four weeks. But what we haven’t […]

Kim Kardashian recently sparked debate after posting “Gluten free is the way to be” on her Twitter account, along with a photo of herself posing. With so many celebrities like […]