Fitness

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11 Surprising Benefits of Barre Workouts

By Allie Hogan, Senior Beauty Editor January 19, 2023

Let the barre burn change your body and mind.

Experts Explain the 2023 Trend of “Primal Movement” and Share Exercises to Try

By Allie Hogan, Senior Beauty Editor December 15, 2022

Learn how to get back to basics.

10 Smart Gifts For Fitness Lovers

By Danielle Fontana Dooley, Associate Director, Digital Content December 15, 2022

When health is at the forefront, these gifts are sure to please.

5 Fitness Tips From Hilary Duff’s Personal Trainer

Everything Carrie Underwood Eats in a Day and the Workout Behind Those Famous Legs

This Is the Most Popular Fitness Class in the Country

What to Know About the ‘Hot-Girl Walk,’ TikTok’s Latest Fitness Obsession

Jane Fonda Shares Her Perspective on Aging and Her Secrets for Staying Young at Heart

By Isabelle Buneo, Editorial Assistant August 3, 2022

"What matters isn’t age, isn’t that chronological number. What matters is your health."

9 Fitness Apps and Tools Our Editors Are Loving Now

By NewBeauty Editors July 26, 2022

Beauty radar.

Kristin Cavallari Is ‘Happy’ About Her Weight Gain

By Olivia Wohlner June 29, 2022

"I feel the best I ever have."

How Brie Larson Gets Shredded Abs Through Zoom

Selena Gomez Says She ‘Doesn’t Care’ About Her Weight

Camila Cabello on ‘Crazy’ Beauty Standards: ‘My Weight Is Gonna Go Up and Down’

How This 75-Year-Old Influencer Got in the Best Shape of Her Life

Inside Brie Larson’s Intense Fitness Training For Her ‘Captain Marvel’ Role

11 Top Fitness Trainers Reveal the One Weight Loss Trick They Tell All Their Clients

Nicole Scherzinger’s Morning Routine Consists of Cold Plunges and Exercise

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Cher Just Dropped Her Workout Routine

Julianne Hough on Wellness, Rest and Her Year of Reset

Fitness Trends That Will Take Over in 2022

7 NewBeauty Brain Trust Members Share Their Favorite Fitness Apps

Khloé Kardashian on Eating Two Breakfasts Every Day and Her Number-One Fitness Tip

Adele Has Done This Exact Workout Daily for Three Years

The Underwater Workout Kate Upton Does to Get ‘Ripped’ Arms

The Daily 10,000-Step ‘Rule’ May Be Changing

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