The idea of spending $200 on a tool that does what your own hands can do for free may seem illogical. But the truth is, our fingers simply can’t move […]

It’s no surprise foods labeled as fermented, raw or probiotic send some stomachs churning. But if you’ve tried kombucha tea, sipped on a glass of beer or wine or finally […]

Ever wondered what it would be like to eat, sleep and breathe health? From the nutrition-packed meals to the energy-boosting workouts, get the scoop on how to stay healthy and […]

Whole wheat, the once-loved super grain, is quickly losing its reputation thanks to the rise in gluten-free dieting. But while necessary for those with celiac disease and beneficial for those with […]

Whether it’s the early onset of aging signs, recurring breakouts or an adverse reaction to a product or treatment, many of us only change our skincare routine when the condition […]

While the debate is still out, studies suggest a habit can be formed within 21-66 days if you really stick to it. So this year, instead of setting myself up […]