yoga

People in a yoga class stretch on mats in a dim studio illuminated by red light therapy panels mounted on the walls.

CorePower Yoga Is Bringing Red Light Therapy Into the Studio

By Marisa PetrarcaApril 16, 2026

woman practicing mindful movement

Mindful Movement: Readers Say Wellness Is a Top Travel Priority

By Danielle Fontana DooleySeptember 9, 2025

Inside the shift.

Paton Ashbrook on Freezing Her Eggs, Acupuncture, and Her Post-Yoga Beauty Routine

Paton Ashbrook on Freezing Her Eggs, Acupuncture, and Her Post-Yoga Beauty Routine

By Liz RitterMarch 30, 2023

An open book.

Modern Mindfulness: Updated Practices for a Modern Age

Modern Mindfulness: Updated Practices for a Modern Age

By Allie HoganJanuary 12, 2023

Hilary Duff Swears by This Small-Business Yoga Brand

By Isabelle BuneoJune 29, 2022

Torrey DeVitto Talks Cruelty-Free Beauty, Energy Healing and Her Favorite Topic To Follow on Instagram

Torrey DeVitto Talks Cruelty-Free Beauty, Energy Healing and Her Favorite Topic To Follow on Instagram

By Britt FallonNovember 23, 2021

Inside BIÂN, Chicago’s Elite, Members-Only Wellness Club

Inside BIÂN, Chicago’s Elite, Members-Only Wellness Club

By Olivia WohlnerOctober 29, 2021

How Judith Light Focuses on Living in the Moment

How Judith Light Focuses on Living in the Moment

By Liz RitterOctober 5, 2021

Light show.