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Spa + Wellness

Adele Has Done This Exact Workout Daily for Three Years

By Olivia Wohlner, Editorial Assistant October 8, 2021
Plus the tools she's relied on to face her anxiety.
Celebrity

The Underwater Workout Kate Upton Does to Get ‘Ripped’ Arms

By Olivia Wohlner, Editorial Assistant September 20, 2021
We're jumping in the pool ASAP.
Fitness

The 7 Best Exercises for a Better Back, According to Personal Trainers

By Olivia Wohlner, Editorial Assistant July 19, 2021
It's strong girl summer.

The Crazy-Looking Device Kate Hudson Uses to Tone Her Entire Body

Sherri Shepherd Shares the Secret to Her 35-Pound Weight Loss

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