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workout

Adele Has Done This Exact Workout Daily for Three Years

By Olivia Wohlner, Editorial Assistant October 8, 2021
Plus the tools she's relied on to face her anxiety.

The Underwater Workout Kate Upton Does to Get ‘Ripped’ Arms

By Olivia Wohlner, Editorial Assistant September 20, 2021
We're jumping in the pool ASAP.

The 7 Best Exercises for a Better Back, According to Personal Trainers

By Olivia Wohlner, Editorial Assistant July 19, 2021
It's strong girl summer.

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