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fitness

Khloé Kardashian on Eating Two Breakfasts Every Day and Her Number-One Fitness Tip

By Tatiana Bido, Features Editor October 13, 2021
"I feel like we all feel so obligated to be so exposed to the world when we don't need to be."

Adele Has Done This Exact Workout Daily for Three Years

By Olivia Wohlner, Editorial Assistant October 8, 2021
Plus the tools she's relied on to face her anxiety.

The Daily 10,000-Step ‘Rule’ May Be Changing

By Brittany Burhop Fallon, Beauty Director September 13, 2021
A new study reveals a new magic number.

Demi Moore Models Alongside Her Daughters in Swimwear Campaign

By Olivia Wohlner, Editorial Assistant July 7, 2021
Photos included!

Sherri Shepherd Shares the Secret to Her 35-Pound Weight Loss

By Olivia Wohlner, Editorial Assistant July 1, 2021
Mental health comes first.

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