Khloé Kardashian has been working on her fitness, and if you haven’t seen her cut abs and toned curves by now, it’s time to take a peek at her Instagram feed. Her most recent photo, however, is unlike the rest as it shows off her back muscles in a striking before-and-after shot.
Shouting out her personal trainer Joël Bouraïma—he also trains professional athletes—Kardashian writes, “About 3 months apart 💪🏽 let’s go @coachjoe.paris we are sculpting my back and arms.”
In an exclusive interview from October, Kardashian told NewBeauty that her sculpted body is also, in part, due to eating healthy. “I usually I love steel cut oatmeal,” she says. “And after my workouts, I’ll do vanilla yogurt with fruit. I’m not a huge breakfast girl but that’s what I’ll do after a workout, because I always have a protein shake immediately after my workout.”
Outside of lifting with Bouraïma, Kardashian also told us that she’s a big fan of pilates. “Kim and I were just saying, we’ve got to get back into doing Pilates because we notice such a difference in our bodies. We still work out and do circuit training with weights and a little cardio, but to incorporate Pilates in your week at some point, it just fine-tunes the muscles.”
