Diet + Exercise
Gluten-Free Diets: What You Need To Know
Kim Kardashian recently sparked debate after posting “Gluten free is the way to be” on her Twitter account, along with a photo of herself posing. With so many celebrities like […]
Post-Plastic Surgery Healing Starts With Food
If you’ve had a cosmetic procedure recently, or are planning one in the future-be it a facelift, tummy tuck, breast augmentation or even injections-you might want to turn to your […]
The Perfect Snack Food For Aging Skin Is Not What You Think
When we think “best foods for aging skin,” (a common thought, we must admit) the list typically consists of blueberries, salmon, walnuts-you know, the common omega-3 and antioxidant-rich foods that […]
The Flexible Vegetarian
Being a vegetarian or vegan is not easy in our food-obessed society. What’s a barbecue without a juicy burger or a Thanksgiving dinner without the turkey? Getting the recommended 45 […]
6 Foods To Eat Every Day For Great Skin
You probably know that it takes more than serums, moisturizers and wrinkle creams that you put on your face to get truly beautiful skin. Although those are vital, it also […]
What’s The Best Diet?
Anyone who has ever done the slightest bit of research about all the different types of diets out there-strolling through the nutrition section at the bookstore, Google searches, talking to […]
