Kate Hudson Just Showed Off Her Post-Pregnancy Abs and We’re in Awe
By Allison Levy |
After giving birth only eight months ago, Kate Hudson is back with a killer body. In November, she announced via Instagram her plan to lose 25 pounds, hinting that the workouts would be in preparation for a movie role. Hudson stated that she wanted to be happy and healthy, not only for herself, but also her children.
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So...here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight ;) and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappy will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can’t live without 🧘♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! 🤪 I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays! 💋
Her progress, along with some healthy recipes the star enjoys, was documented for her fans through the Instagram account @prettyhappy. According to Women’s Health, Kate leaned on Weight Watchers programs to help monitor her eating and provide her with a healthy lifestyle plan. Her trainer, Nicole Stuart, also stated that Hudson relied on workouts such as Pilates and heavy cardio to get her body back. Now, as seen in her Instagram posted on Monday, her hard work has paid off—the actress looks better than ever.