Kelly Ripa Just Turned 50 and She Credits Her Health to These Wellness Habits

By Olivia Wohlner, Editorial Assistant October 9, 2020
Is 50 the new 30?

3 Top Fitness Trainers Reveal the One Weight Loss Trick They Tell ALL Their Clients

By Julie Ricevuto August 29, 2018
Madonna and Katy Perry's trainer included.
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What Kim Kardashian West Eats to Get In the Most Toned Shape of Her Life

By Emily Rekstis January 14, 2018
It’s all about focus and commitment.
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The Newest Cardio Workout For People Who Hate Running

By Elise Minton Tabin January 11, 2016
Check out the new way to get more out of your daily run.
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5 Fitness Apps That Let You Skip the Gym

By Liz Ritter, Executive Editor March 16, 2015
The ultimate guide to the best in fitness tech 
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5 Steps to a “Pilates” Body with Blogilates’ Cassey Ho

By Anna K. Fryxell April 14, 2014
There’s no doubt that Cassey Ho, creator of and POP Pilates, is an inspiration. She’s created workout and meal plans to help her followers lose weight and get the […]

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